Thym
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Thym contains 285 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 689% of the Daily Value for iron, 342% of the Daily Value for manganese and 145% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 7,4 g | 10% |
| Saturated fat L | 2,7 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 26,9 g | 10% |
| Dietary fiber L | 37 g | 132% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,1 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 50 mg | 56% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 7,5 mg | 50% |
| Thiamin (B1) L | 0,51 mg | 43% |
| Riboflavin (B2) L | 0,4 mg | 31% |
| Niacin (B3) L | 4,9 mg | 31% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,55 mg | 32% |
| Folate (B9) L | 274 µg | 69% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 1.890 mg | 145% |
| Iron L | 124 mg | 689% |
| Magnesio L | 220 mg | 52% |
| Fósforo L | 201 mg | 16% |
| Potasio L | 814 mg | 17% |
| Zinc L | 6,2 mg | 56% |
| Copper L | 0,86 mg | 96% |
| Manganese L | 7,9 mg | 342% |
| Selenio L | 4,4 µg | 8% |
| Iodine L | 15 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for bebidas (median 0,6 g)
- Fiber37 gin the top quarter of bebidas (median 0 g)
- Sugars1,7 gbelow the median for bebidas (median 4,8 g)
- Fat7,4 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat2,7 gin the top quarter of bebidas (median 0,1 g)
- Sodium55 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.260 µg |
|---|
Other components (2)
| Agua L | 7,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228100269
- Quantity
- 17 g
- Category
- Ground dried thyme
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thym déshydraté issu de l'agriculture biologique Traces éventuelles de céleri et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Thyme Kania | 49 | 3,6 g | 4,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thym?
100 g of Thym has 285 kcal.
How much protein is in Thym?
Thym contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Thym?
Thym has 26,9 g of total carbohydrates per 100 g, including 37 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thym?
Thym contains 7,4 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Thym contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (689% DV), manganese (342% DV), calcio (145% DV), copper (96% DV) and Folate (B9) (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thym?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228100269. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.