Thym et Laurier
Packaged product Spices, Herbs and Condiments Lamprien Provence
Thym et Laurier contains 169 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 146% of the Daily Value for Vitamina C, 145% of the Daily Value for manganese and 133% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,92 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12,5 mg | 0,5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 17,1 g | 61% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 132 mg | 146% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,038 mg | 3% |
| Riboflavin (B2) L | 0,46 mg | 35% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,7 mg | 41% |
| Folate (B9) L | 78,8 µg | 20% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 512 mg | 39% |
| Iron L | 23,9 mg | 133% |
| Magnesio L | 150 mg | 36% |
| Fósforo L | 108 mg | 9% |
| Potasio L | 589 mg | 13% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,53 mg | 58% |
| Manganese L | 3,3 mg | 145% |
| Selenio L | 2 µg | 4% |
| Iodine L | 5,4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 60%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber17,1 gin the top quarter of spices, herbs and condiments (median 2,9 g)
- Sugars13 gabove the median for spices, herbs and condiments (median 5 g)
- Fat3,4 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0,92 gbelow the median for spices, herbs and condiments (median 2,5 g)
- Sodium12,5 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water50,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3.065 µg |
|---|
Other components (2)
| Agua L | 50,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lamprien Provence
- Barcode
- 3333313123737
- Category
- Herbes séchées
- Packaging
- fr:sachet-plastique,fr:etui-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thym, laurier
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Thym et Laurier?
100 g of Thym et Laurier has 169 kcal.
How much protein is in Thym et Laurier?
Thym et Laurier contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Thym et Laurier?
Thym et Laurier has 20 g of total carbohydrates per 100 g, including 17,1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thym et Laurier?
Thym et Laurier contains 3,4 g of fat per 100 g, of which 0,92 g is saturated (5% of the Daily Value).
What vitamins and minerals does Thym et Laurier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (146% DV), manganese (145% DV), iron (133% DV), copper (58% DV) and Vitamina B6 (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thym et Laurier?
100 g contains 12,5 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3333313123737. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.