THINSTERS Toasted Coconut Cookie Thins
Packaged product Dulces y postres THINSTERS
THINSTERS Toasted Coconut Cookie Thins contains 536 kcal per 100 g. A serving, 6 cookies, 28 g (28 g) provides about 150 kcal.
Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 58% of the Daily Value for manganese, 34% of the Daily Value for copper and 24% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 32,1 g | |
| Added sugars L | 32,1 g | 64% |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 214 µg | 24% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,099 µg | 0,5% |
| Vitamina E L | 0,49 mg | 3% |
| Thiamin (B1) L | 0,095 mg | 8% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,32 mg | 2% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,056 mg | 3% |
| Folate (B9) L | 20,4 µg | 5% |
| Vitamina B12 L | 0,015 µg | 0,6% |
| Calcio L | 29 mg | 2% |
| Iron L | 3,6 mg | 20% |
| Magnesio L | 35,1 mg | 8% |
| Fósforo L | 119 mg | 9% |
| Potasio L | 221 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,31 mg | 34% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 8,6 µg | 16% |
| Iodine L | 6,4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of dulces y postres (median 6,5 g)
- Fiber3,6 gabove the median for dulces y postres (median 3 g)
- Sugars32,1 gabove the median for dulces y postres (median 26,8 g)
- Fat32,1 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat25 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium286 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,3 g |
|---|
Carotenoids (2)
| Betacaroteno L | 10 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 29,8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 32,1 g | 32,1 g |
| Sodium | 286 mg | 286 mg |
Product details
Ingredients
Coconut, wheat flour, sugar, butter (cream, salt), brown sugar. contains 2% or less of the following: whey, baking soda, eggs, salt, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Cacao Original Coconut Cookies, Dark Cacao Emmy's organics | 536 | 7,1 g | 42,9 g | 42,9 g |
| Old dominion peanut company, peanut butter double ups, peanuts, peanut butter and chocolate Old Dominion Peanut Company | 536 | 14,3 g | 46,4 g | 35,7 g |
| Double Chocolate Crunchy Mini Cookies Enjoy Life | 536 | 3,6 g | 67,9 g | 28,6 g |
| Van strien banketbakkers hand made | 536 | 5,7 g | 61,5 g | 29,4 g |
| Crunchy Mini Cookies, Chocolate Chip Enjoy Life | 536 | 3,6 g | 67,9 g | 28,6 g |
| Thin & crispy chocolate almond cookies Dewey's Bakery Inc. | 536 | 7,1 g | 64,3 g | 28,6 g |
| Cookies Byrd's | 536 | 3,6 g | 71,4 g | 25 g |
| Feine Bäckerei DeBeukelaer | 536 | 6,5 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in THINSTERS Toasted Coconut Cookie Thins?
100 g of THINSTERS Toasted Coconut Cookie Thins has 536 kcal. Serving, 6 cookies, 28 g (28 g): about 150 kcal.
How much protein is in THINSTERS Toasted Coconut Cookie Thins?
THINSTERS Toasted Coconut Cookie Thins contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 6 cookies, 28 g (28 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in THINSTERS Toasted Coconut Cookie Thins?
THINSTERS Toasted Coconut Cookie Thins has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars.
How much fat is in THINSTERS Toasted Coconut Cookie Thins?
THINSTERS Toasted Coconut Cookie Thins contains 32,1 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does THINSTERS Toasted Coconut Cookie Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), copper (34% DV), Vitamina A (24% DV), iron (20% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in THINSTERS Toasted Coconut Cookie Thins?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1882334. License: CC0 1.0 (U.S. public domain). Source record dated 1 de agosto de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0840515100396. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.