Tesco Panini Rolls 2 Pack
Packaged product Pan y productos horneados Tesco
Tesco Panini Rolls 2 Pack contains 273 kcal per 100 g. A serving, one roll, 85g (85 g) provides about 232 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (270 kcal per 100 g).
100 g provides 75% of the Daily Value for manganese, 25% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 44,9 g | 16% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 0,047 µg | 0% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,26 mg | 21% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,12 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,09 mg | 5% |
| Folate (B9) L | 23,3 µg | 6% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 23,1 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 58,2 mg | 14% |
| Fósforo L | 178 mg | 14% |
| Potasio L | 228 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,23 mg | 25% |
| Manganese L | 1,7 mg | 75% |
| Selenio L | 8,3 µg | 15% |
| Iodine L | 16,6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8,3 g)
- Fiber3,4 gabove the median for pan y productos horneados (median 3 g)
- Sugars2,2 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat4,8 gin the top quarter of pan y productos horneados (median 3 g)
- Saturated fat0,9 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium360 mgin the lowest quarter of pan y productos horneados (median 480 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water26,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,3 µg |
|---|
Other components (2)
| Agua L | 26,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5054269958324
- Label serving
- One roll (85g)
- Category
- Panini panes
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (3.5%), Salt, Yeast, Malted Wheat Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain panini La Boulangère | 273 | 8,5 g | 51 g | 3,3 g |
| Panino hamburger XL Nutri Free | 274 | 2,2 g | 51 g | 6,2 g |
| Pain panini Assylor | 272 | 9,4 g | 50 g | 3,6 g |
| Pains panini x8 La Boulangère | 271 | 8,7 g | 50,9 g | 3 g |
| Pain Panini X4 La Boulangère | 271 | 8,7 g | 50,9 g | 3 g |
| Pains Panini Natures Sans Marques | 271 | 8,3 g | 49,9 g | 3,4 g |
| Mini burger panini Roberto | 276 | 11 g | 47 g | 4,3 g |
| 4 Paninis Jacquet Jacquet | 270 | 8,2 g | 50 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Panini Rolls 2 Pack?
100 g of Tesco Panini Rolls 2 Pack has 273 kcal. Serving, one roll, 85g (85 g): about 232 kcal.
Is Tesco Panini Rolls 2 Pack high in protein?
Tesco Panini Rolls 2 Pack contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 9,1 g in serving, one roll, 85g (85 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,3 g).
How many carbs are in Tesco Panini Rolls 2 Pack?
Tesco Panini Rolls 2 Pack has 44,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Panini Rolls 2 Pack?
Tesco Panini Rolls 2 Pack contains 4,8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Tesco Panini Rolls 2 Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), copper (25% DV), Thiamin (B1) (21% DV), selenio (15% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco Panini Rolls 2 Pack?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269958324. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.