Tarralini all olio
Packaged product Pan y productos horneados Miliarium
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Tarralini all olio contains 486 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 32% from fat and 25% from alcohol (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
100 g provides 47% of the Daily Value for Vitamina E, 43% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 23,5 g | 30% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.480 mg | 64% |
| Total carbohydrates L | 59,7 g | 22% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,098 µg | 0,5% |
| Vitamina E L | 7 mg | 47% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,002 mg | 0,2% |
| Niacin (B3) L | 0,023 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,05 mg | 3% |
| Folate (B9) L | 11,6 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12,2 mg | 0,9% |
| Iron L | 1 mg | 6% |
| Magnesio L | 32,9 mg | 8% |
| Fósforo L | 99 mg | 8% |
| Potasio L | 126 mg | 3% |
| Zinc L | 0,86 mg | 8% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,99 mg | 43% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 7,5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 32%
- Alcohol 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for pan y productos horneados (median 10 g)
- Fiber3,1 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars3,5 gabove the median for pan y productos horneados (median 3,1 g)
- Fat23,5 gin the top quarter of pan y productos horneados (median 16,7 g)
- Saturated fat3,3 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium1.480 mgin the top quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 65,3 µg |
|---|
Other components (2)
| Agua L | 5,6 g |
|---|---|
| Alcohol L | 23,6 g |
Product details
- Brand
- Miliarium
- Barcode
- 8033254397826
- Quantity
- 400 g
- Category
- Crackers (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di grano tenero tipo "00", vino bianco, olio di sansa di oliva, olio extra vergine di oliva 10%, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| แครกเกอร์สผัก luxury | 486 | 7,7 g | 69,8 g | 19,8 g |
| Mini tuc Tuc | 486 | 8,8 g | 69 g | 19 g |
| Crackers Courgette & Curry Biscru | 486 | 16 g | 45 g | 25 g |
| Focaccia croccante Drago | 486 | 7,7 g | 60 g | 23 g |
| les crakers graines et fromage Franprix | 486 | 18 g | 46 g | 24 g |
| Tuc sésame Lu | 486 | 9 g | 64 g | 21 g |
| Crackers graines & fromages Marque Repère | 486 | 18 g | 46 g | 24 g |
| Les Flûtes Tomate, Olive & Origan Marque Repère | 486 | 11 g | 59 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarralini all olio?
100 g of Tarralini all olio has 486 kcal.
How much protein is in Tarralini all olio?
Tarralini all olio contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Tarralini all olio?
Tarralini all olio has 59,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarralini all olio?
Tarralini all olio contains 23,5 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Tarralini all olio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (47% DV), manganese (43% DV), copper (14% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tarralini all olio?
100 g contains 1.480 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033254397826. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.