Taralli
Packaged product Bebidas Despar
Taralli contains 459 kcal per 100 g. A serving, 40 g (40 g) provides about 184 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 75% of the Daily Value for manganese, 29% of the Daily Value for Vitamina E and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.080 mg | 47% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 4,4 mg | 29% |
| Thiamin (B1) L | 0,2 mg | 17% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,039 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,086 mg | 5% |
| Folate (B9) L | 20,1 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,3 mg | 2% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 57,2 mg | 14% |
| Fósforo L | 172 mg | 14% |
| Potasio L | 219 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 1,7 mg | 75% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 34,6 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 33%
- Alcohol 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bebidas (median 0,6 g)
- Fiber3 gin the top quarter of bebidas (median 0 g)
- Sugars1,6 gbelow the median for bebidas (median 4,8 g)
- Fat17 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat16 gin the top quarter of bebidas (median 0,1 g)
- Sodium1.080 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 39,6 µg |
|---|
Other components (2)
| Agua L | 9,7 g |
|---|---|
| Alcohol L | 1,9 g |
Product details
- Brand
- Despar
- Barcode
- 8001300502296
- Quantity
- 10 x 40 g
- Label serving
- 40 g
- Category
- Prodotti salati da forno
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo 0 , Olio d'oliva (13%) , Olio extra vergine d'oliva (4%), Vino bianco, Sale, Antiossidante: estratto di rosmarino, Può contenere soia, semi di sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSalt
Frequently asked questions
How many calories are in Taralli?
100 g of Taralli has 459 kcal. Serving, 40 g (40 g): about 184 kcal.
Is Taralli high in protein?
Taralli contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Taralli?
Taralli has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli?
Taralli contains 17 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Taralli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), Vitamina E (29% DV), copper (25% DV), iodine (23% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taralli?
100 g contains 1.080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300502296. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.