Tablette chocolat noir

Packaged product Dulces y postres U

Tablette chocolat noir contains 498 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (496 kcal per 100 g).

100 g provides 96% of the Daily Value for copper, 71% of the Daily Value for manganese and 34% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tablette chocolat noir by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
6,5 gprotein
63 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 24 g 31%
Saturated fat L 15 g 75%
Cholesterol L 18,9 mg 6%
Sodium L 200 mg 9%
Total carbohydrates L 63 g 23%
Dietary fiber L 4,2 g 15%
Total sugars L 34 g
Added sugars L 28,8 g 58%
Protein L 6,5 g 13%
Vitamina A L 56,5 µg6%
Vitamina C L 0,21 mg0,2%
Vitamina D L 1,2 µg6%
Vitamina E L 0,79 mg5%
Thiamin (B1) L 0,16 mg13%
Riboflavin (B2) L 0,057 mg4%
Niacin (B3) L 0,25 mg2%
Ácido pantoténico (B5) L 0,39 mg8%
Vitamina B6 L 0,044 mg3%
Folate (B9) L 34,3 µg9%
Vitamina B12 L 0,17 µg7%
Calcio L 40,3 mg3%
Iron L 6,1 mg34%
Magnesio L 122 mg29%
Fósforo L 215 mg17%
Potasio L 463 mg10%
Zinc L 2,1 mg19%
Copper L 0,87 mg96%
Manganese L 1,6 mg71%
Selenio L 9,7 µg18%
Iodine L 8,8 µg6%
Chloride L 30,6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%498kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper96%Manganese71%Iron34%Magnesio29%Zinc19%Selenio18%Fósforo17%Thiamin (B1)13%Potasio10%Folate (B9)9%

Nutritional insights

  • Protein6,5 gbelow the median for dulces y postres (median 6,6 g)
  • Fiber4,2 gbelow the median for dulces y postres (median 4,3 g)
  • Sodium200 mgabove the median for dulces y postres (median 173 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L8,5 g
Grasa poliinsaturada L1,3 g
Sugars and starch (1)
Starch L24,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,023 g
ALA (omega-3, 18:3 n-3) L0,092 g
Ácido linoléico (omega-6, 18:2) L1 g
Carotenoids (1)
Betacaroteno L15,1 µg
Other components (2)
Agua L5,2 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256229801974
Quantity
150 g
Category
Biscuit con una barra de chocolate oscura
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir 48% (pâte de cacao, sucre, beurre de cacao, LACTOSE, poudre de LAIT écrémé, matière grasse de LAIT anhydre, émulsifiant : lécithines de SOJA, arôme naturel de vanille), farine de BLE 37.6%, sucre, BEURRE concentré 6,5%, OEUFS, poudre de LAIT écrémé, poudres à lever : carbonates d'ammonium - carbonates de sodium - diphosphates, sel. traces éventuelles de fruits à coque et de graines de sésame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarEggSaltManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tablette chocolat noir?

100 g of Tablette chocolat noir has 498 kcal.

How much protein is in Tablette chocolat noir?

Tablette chocolat noir contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,6 g).

How many carbs are in Tablette chocolat noir?

Tablette chocolat noir has 63 g of total carbohydrates per 100 g, including 4,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tablette chocolat noir?

Tablette chocolat noir contains 24 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Tablette chocolat noir contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (96% DV), manganese (71% DV), iron (34% DV), magnesio (29% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tablette chocolat noir?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256229801974. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.