Sweet Rolls

Packaged product Dulces y postres Mckee

Sweet Rolls contains 367 kcal per 100 g. A serving, 1 sweet roll, 30 g (30 g) provides about 110 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 55% of the Daily Value for manganese, 31% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet Rolls by Mckee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
3,3 gprotein
60 gcarbohydrates
11,7 gfat
110kcal in serving, 1 sweet roll, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 11,7 g 15%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 23,3 g
Added sugars L 20 g 40%
Protein L 3,3 g 7%
Vitamina A L 0,21 µg0%
Vitamina C L 0,15 mg0,2%
Vitamina D L 0 µg0%
Vitamina E L 0,66 mg4%
Thiamin (B1) L 0,37 mg31%
Riboflavin (B2) L 0,024 mg2%
Niacin (B3) L 0,41 mg3%
Ácido pantoténico (B5) L 0,38 mg8%
Vitamina B6 L 0,08 mg5%
Folate (B9) L 28,2 µg7%
Vitamina B12 L 0,007 µg0,3%
Calcio L 100 mg8%
Iron L 1,7 mg9%
Magnesio L 46,7 mg11%
Fósforo L 146 mg12%
Potasio L 100 mg2%
Zinc L 1,3 mg11%
Copper L 0,17 mg19%
Manganese L 1,3 mg55%
Selenio L 6,5 µg12%
Iodine L 6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 29%367kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese55%Thiamin (B1)31%Copper19%Selenio12%Fósforo12%Zinc11%Magnesio11%Iron9%Calcio8%Ácido pantoténico (B5)8%

Nutritional insights

  • Protein3,3 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars23,3 gabove the median for dulces y postres (median 21,6 g)
  • Fat11,7 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat3,3 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium267 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water22,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,3 g
Grasa poliinsaturada L5 g
Sugars and starch (1)
Starch L33,4 g
Carotenoids (1)
Betacaroteno L2,9 µg
Other components (2)
Agua L22,8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 3,3 g3,3 g
Carbohydrates 63,3 g60 g
Fat 10 g11,7 g
Fiber 0 g0 g
Sugars 23,3 g23,3 g
Sodium 1.310 mg267 mg

Product details

Brand
Mckee
Barcode
0024300043352
Quantity
30 g
Label serving
1 sweet roll (30 g)
Category
Dulces y postres
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, WATER, SUGAR, SOYBEAN OIL, YEAST, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarLevaduraHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Rolls?

100 g of Sweet Rolls has 367 kcal. Serving, 1 sweet roll, 30 g (30 g): about 110 kcal.

How much protein is in Sweet Rolls?

Sweet Rolls contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 sweet roll, 30 g (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Sweet Rolls?

Sweet Rolls has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 23,3 g of sugars.

How much fat is in Sweet Rolls?

Sweet Rolls contains 11,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sweet Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Thiamin (B1) (31% DV), copper (19% DV), selenio (12% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Rolls?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675402. License: CC0 1.0 (U.S. public domain). Source record dated 15 de julio de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0024300043352. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.