Sultanas

Packaged product Bebidas Belbake

Sultanas contains 309 kcal per 100 g. A serving, 70 g (70 g) provides about 216 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (318 kcal per 100 g).

100 g provides 96% of the Daily Value for Vitamina E and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sultanas by Belbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
9,1 gprotein
45,7 gcarbohydrates
8,9 gfat
216kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 8,9 g 11%
Saturated fat L 5 g 25%
Cholesterol L 0 mg 0%
Sodium L 0,96 mg 0%
Total carbohydrates L 45,7 g 17%
Dietary fiber L 4,4 g 16%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 9,1 g 18%
Vitamina A L 0 µg0%
Vitamina C L 2,4 mg3%
Vitamina D L 0,033 µg0,2%
Vitamina E L 14,5 mg96%
Thiamin (B1) L 0,052 mg4%
Riboflavin (B2) L 0,053 mg4%
Niacin (B3) L 0,14 mg0,9%
Ácido pantoténico (B5) L 0,038 mg0,8%
Vitamina B6 L 0,065 mg4%
Folate (B9) L 1,5 µg0,4%
Vitamina B12 L 0 µg0%
Calcio L 7,5 mg0,6%
Iron L 0,28 mg2%
Magnesio L 5,3 mg1%
Fósforo L 15 mg1%
Potasio L 143 mg3%
Zinc L 0,059 mg0,5%
Copper L 0,099 mg11%
Manganese L 0,055 mg2%
Selenio L 3,1 µg6%
Iodine L 3,1 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%309kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E96%Copper11%Selenio6%Thiamin (B1)4%Riboflavin (B2)4%Vitamina B64%Potasio3%Vitamina C3%Manganese2%Iodine2%

Nutritional insights

  • Protein9,1 gin the top quarter of bebidas (median 2,8 g)
  • Fiber4,4 gabove the median for bebidas (median 4 g)
  • Sugars2 gin the lowest quarter of bebidas (median 66,3 g)
  • Fat8,9 gin the top quarter of bebidas (median 0,6 g)
  • Saturated fat5 gin the top quarter of bebidas (median 0,15 g)
  • Sodium0,96 mgin the lowest quarter of bebidas (median 16 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L29,9 µg
Other components (2)
Agua L60,4 g
Alcohol L0 g

Product details

Brand
Belbake
Barcode
20113346
Quantity
500 g
Label serving
70 g
Category
Sultana raisins
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sultanas, Sunflower Oil. Allergy Advice May contain Nuts, Peanuts and Sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasol

Similar products

FoodCaloriesProteinCarbsFat
Raisins secs Sultana Horizon 309 3 g 73 g 1 g
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Sultaninen Edeka Bio 309 2,7 g 70,3 g 0,7 g
Raisins amber (nectaflor) Nectaflor 308 3 g 68 g 1,5 g
Sultaninen Denner 308 3 g 71 g 0,5 g
Raisins golden Nectaflor 308 3 g 68 g 1,5 g
Raisins secs golden sultanas Bonner 310 2,5 g 72 g 0,5 g
Sultaninen sonnengetrocknet bioladen 310 2,5 g 68 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sultanas?

100 g of Sultanas has 309 kcal. Serving, 70 g (70 g): about 216 kcal.

How much protein is in Sultanas?

Sultanas contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 6,4 g in serving, 70 g (70 g). About 12% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 2,8 g).

How many carbs are in Sultanas?

Sultanas has 45,7 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sultanas?

Sultanas contains 8,9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Sultanas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (96% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sultanas?

100 g contains 0,96 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20113346. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.