Stroopwaffles
Packaged product Dulces y postres Daelmans
Stroopwaffles contains 428 kcal per 100 g. A serving, 1 waffle, 29 g (29 g) provides about 124 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (455 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 12% of the Daily Value for Vitamina E and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 15,9 g | 20% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 16,4 mg | 5% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 65,5 g | 24% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 37,9 g | |
| Added sugars L | 39,8 g | 80% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 50,6 µg | 6% |
| Vitamina C L | 0,08 mg | 0,1% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 1,7 mg | 12% |
| Thiamin (B1) L | 0,086 mg | 7% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,032 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,037 mg | 2% |
| Folate (B9) L | 10,4 µg | 3% |
| Vitamina B12 L | 0,013 µg | 0,5% |
| Calcio L | 10,9 mg | 0,8% |
| Iron L | 0,75 mg | 4% |
| Magnesio L | 24,8 mg | 6% |
| Fósforo L | 73,9 mg | 6% |
| Potasio L | 100 mg | 2% |
| Zinc L | 0,63 mg | 6% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,71 mg | 31% |
| Selenio L | 4,7 µg | 9% |
| Iodine L | 11,8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for dulces y postres (median 3,5 g)
- Fiber1,4 gabove the median for dulces y postres (median 1,2 g)
- Sugars37,9 gabove the median for dulces y postres (median 35 g)
- Fat15,9 gin the lowest quarter of dulces y postres (median 20,5 g)
- Saturated fat9 gin the lowest quarter of dulces y postres (median 10,9 g)
- Sodium231 mgbelow the median for dulces y postres (median 246 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19 g |
|---|
Carotenoids (1)
| Betacaroteno L | 13,7 µg |
|---|
Other components (2)
| Agua L | 5,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Daelmans
- Barcode
- 8713621240503
- Quantity
- 690 g
- Label serving
- 1 waffle (29 g)
- Category
- Caramel relleno wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-fructosestroop, TARWEBLOEM, suiker, palmvet, 8% roomboter (MELK), suikerstroop, SOJABLOEM, raapolie, zout, emulgator (SOJALECITHINE, E471), rijsmiddel (E500), kaneel, voedingszuur (citroenzuur), Bourbon vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarButterAceite violado (canla)SaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels Daelmans | 429 | 3,6 g | 64,3 g | 16,1 g |
| Stroopwafels Patisserie | 429 | 3,5 g | 67 g | 16 g |
| Stroopwafels Patisserie | 429 | 3,5 g | 67 g | 16 g |
| Stroopwafel Daelmans | 429 | 3,5 g | 67 g | 16 g |
| Stroopwafels Daelmans | 429 | 3,5 g | 67 g | 16 g |
| Gluten Free Stroopwaffles Double Dutch | 424 | 3 g | 63,6 g | 18,2 g |
| Stroop wafels Daelmans Banket B.V. | 432 | 2,7 g | 64,9 g | 18,9 g |
| Mini Stroopwafels, Caramel Daelmans | 422 | 3,1 g | 65,6 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwaffles?
100 g of Stroopwaffles has 428 kcal. Serving, 1 waffle, 29 g (29 g): about 124 kcal.
How much protein is in Stroopwaffles?
Stroopwaffles contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 waffle, 29 g (29 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,5 g).
How many carbs are in Stroopwaffles?
Stroopwaffles has 65,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwaffles?
Stroopwaffles contains 15,9 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Stroopwaffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), Vitamina E (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stroopwaffles?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713621240503. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.