Sticks
Packaged product Snacks Mr. Knabbits
Sticks contains 368 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
100 g provides 84% of the Daily Value for manganese, 68% of the Daily Value for iodine and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.700 mg | 117% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,044 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,42 mg | 8% |
| Vitamina B6 L | 0,096 mg | 6% |
| Folate (B9) L | 22,5 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 24,3 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 64 mg | 15% |
| Fósforo L | 193 mg | 15% |
| Potasio L | 246 mg | 5% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 1,9 mg | 84% |
| Selenio L | 9 µg | 16% |
| Iodine L | 102 µg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for snacks (median 8,8 g)
- Fiber6 gabove the median for snacks (median 3,8 g)
- Sugars1,6 gbelow the median for snacks (median 2,4 g)
- Fat4,4 gin the lowest quarter of snacks (median 23 g)
- Saturated fat2,4 gbelow the median for snacks (median 3 g)
- Sodium2.700 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,4 µg |
|---|
Other components (2)
| Agua L | 10,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mr. Knabbits
- Barcode
- 9040400002724
- Quantity
- 250 g
- Category
- Salty snacks
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Speisesalz (5%), Palmöl, Säureregulator (Natriumhydroxid), _Weizenmalzmehl_, Emulgator (Mono - und Diglyceride von Speisefettsäuren).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de palma
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|---|---|---|---|---|
| Chips de taro enchilado SMART BITES | 368 | 2,5 g | 50 g | 17,5 g |
| Stickletti Chio | 368 | 11 g | 71 g | 3,5 g |
| Maisfinger naturell Maiswurm | 368 | 7,8 g | 78,1 g | 2,3 g |
| Био претцели принцеса със сол хубер Brezel | 368 | 9,7 g | 66,6 g | 6,2 g |
| Taralli al grano arso Scarabocchi di Puglia | 368 | 6,5 g | 32,5 g | 20,3 g |
| Lentil cacao Leevo | 368 | 22,4 g | 63 g | 1,8 g |
| เอโดะ มากิ มายช้อยส์ | 367 | 10 g | 83,3 g | 0 g |
| EMY Original Greenpeas EMY Enterprises LTD | 367 | 14,6 g | 62,6 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks?
100 g of Sticks has 368 kcal.
Is Sticks high in protein?
Sticks contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).
How many carbs are in Sticks?
Sticks has 71 g of total carbohydrates per 100 g, including 6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks?
Sticks contains 4,4 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (84% DV), iodine (68% DV), copper (28% DV), Thiamin (B1) (19% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks?
100 g contains 2.700 mg of sodium, 117% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9040400002724. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.