Steak Sandwich
Packaged product Comidas y Platos Pomegranate
Steak Sandwich contains 239 kcal per 100 g. A serving, 1 sandwich, 341 g (341 g) provides about 815 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
100 g provides 36% of the Daily Value for selenio, 33% of the Daily Value for Vitamina B12 and 24% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 13,7 g | 18% |
| Saturated fat L | 4,1 g | 20% |
| Cholesterol L | 29,9 mg | 10% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,019 g | 0% |
| Protein L | 12,2 g | 24% |
| Vitamina A L | 17,9 µg | 2% |
| Vitamina C L | 2 mg | 2% |
| Vitamina D L | 0,046 µg | 0,2% |
| Vitamina E L | 0,43 mg | 3% |
| Vitamina K L | 18,4 µg | 15% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,24 mg | 19% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,25 mg | 15% |
| Folate (B9) L | 41,3 µg | 10% |
| Vitamina B12 L | 0,78 µg | 33% |
| Calcio L | 25,6 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 20,5 mg | 5% |
| Fósforo L | 98,2 mg | 8% |
| Potasio L | 186 mg | 4% |
| Zinc L | 2,6 mg | 24% |
| Copper L | 0,085 mg | 9% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 19,7 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for comidas y platos (median 10 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
- Fat13,7 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat4,1 gabove the median for comidas y platos (median 2,7 g)
- Sodium238 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 4,7 g |
|---|---|
| Grasa poliinsaturada L | 4,2 g |
| Ácidos grasos Omega-3 L | 0,33 g |
Product details
- Brand
- Pomegranate
- Barcode
- 0212853019997
- Label serving
- 1 sandwich (341 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Pizza Double Meat H-E-B | 239 | 12,3 g | 19,6 g | 13 g |
| Chicken Breast Burgers Mina | 239 | 10,9 g | 20,7 g | 13 g |
| Sweet Hawaiian Hamburger Buns Great Value | 239 | 8,7 g | 47,8 g | 2,2 g |
| Wholemeal Sandwich Sliced Bread Viva | 239 | 10,5 g | 36,8 g | 3,6 g |
| Viva White High Fibre Vitamin & Minerals Sandwich Bakers Life | 239 | 9,7 g | 46,8 g | 3,1 g |
| White Sandwich Bakers Life VIVA | 239 | 9,5 g | 37,8 g | 3,6 g |
| Wholemeal Sandwich Sliced Bread Bakers Life Viva | 239 | 10,9 g | 38,6 g | 3,2 g |
| Two Turkey Sandwich Reqdymeals | 239 | 16,5 g | 22,4 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Sandwich?
100 g of Steak Sandwich has 239 kcal. Serving, 1 sandwich, 341 g (341 g): about 815 kcal.
Is Steak Sandwich high in protein?
Steak Sandwich contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 41,7 g in serving, 1 sandwich, 341 g (341 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Steak Sandwich?
Steak Sandwich has 17,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Sandwich?
Steak Sandwich contains 13,7 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Steak Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (36% DV), Vitamina B12 (33% DV), zinc (24% DV), Thiamin (B1) (21% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak Sandwich?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212853019997. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.