Two Turkey Sandwich

Packaged product Comidas y Platos Reqdymeals

Two Turkey Sandwich contains 239 kcal per 100 g. A serving, 1 sandwich, 255 g (255 g) provides about 610 kcal.

Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
16,5 gprotein
22,4 gcarbohydrates
9,8 gfat
610kcal in serving, 1 sandwich, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 9,8 g 13%
Saturated fat L 2,7 g 14%
Trans fat L 0 g
Cholesterol L 35,3 mg 12%
Sodium L 710 mg 31%
Total carbohydrates L 22,4 g 8%
Dietary fiber L 2,4 g 8%
Total sugars L 2,4 g
Added sugars L 1,2 g 2%
Protein L 16,5 g 33%
Vitamina D L 0,47 µg2%
Calcio L 129 mg10%
Iron L 2,4 mg14%
Potasio L 314 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 37%Fat: 36%239kcal / 100 g
  • Protein 27%
  • Carbohydrates 37%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio10%Potasio7%Vitamina D2%

Nutritional insights

  • Protein16,5 gin the top quarter of comidas y platos (median 10 g)
  • Fiber2,4 gabove the median for comidas y platos (median 1,7 g)
  • Sugars2,4 gbelow the median for comidas y platos (median 2,6 g)
  • Fat9,8 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat2,7 gabove the median for comidas y platos (median 2,7 g)
  • Sodium710 mgin the top quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reqdymeals
Barcode
0826766250332
Label serving
1 sandwich (255 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Two Turkey Sandwich?

100 g of Two Turkey Sandwich has 239 kcal. Serving, 1 sandwich, 255 g (255 g): about 610 kcal.

Is Two Turkey Sandwich high in protein?

Two Turkey Sandwich contains 16,5 g of protein per 100 g (33% of the 50 g Daily Value), or 42 g in serving, 1 sandwich, 255 g (255 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Two Turkey Sandwich?

Two Turkey Sandwich has 22,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Two Turkey Sandwich?

Two Turkey Sandwich contains 9,8 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Two Turkey Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Two Turkey Sandwich?

100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0826766250332. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.