Sprouted ancient maize flakes
Packaged product Grainas y Pasta One Degree
Sprouted ancient maize flakes contains 383 kcal per 100 g. A serving, 3/4 cup, 47 g (47 g) provides about 180 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (375 kcal per 100 g).
100 g provides 30% of the Daily Value for copper, 27% of the Daily Value for selenio and 25% of the Daily Value for Vitamina B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 4,3 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 8,5 g | |
| Added sugars L | 8,5 g | 17% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,43 mg | 25% |
| Folate (B9) L | 15 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 23 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 100 mg | 24% |
| Fósforo L | 274 mg | 22% |
| Potasio L | 383 mg | 8% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 0 mg | 0% |
| Selenio L | 15 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber6,4 gbelow the median for grainas y pasta (median 6,7 g)
- Sugars8,5 gbelow the median for grainas y pasta (median 12 g)
- Fat4,3 gbelow the median for grainas y pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,55 g)
- Sodium553 mgin the top quarter of grainas y pasta (median 222 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 6,4 g | 6,4 g |
| Carbohydrates | 83 g | 83 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 6,4 g | 6,4 g |
| Sugars | 8,5 g | 8,5 g |
| Sodium | 500 mg | 553 mg |
Product details
- Brand
- One Degree
- Barcode
- 0675625353024
- Label serving
- 3/4 cup (47 g)
- Category
- Cereales y sus productos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette di riso&mais Riso della Sardegna | 383 | 7,3 g | 80 g | 2,9 g |
| I mini La Buona Terra | 383 | 12 g | 67 g | 6,3 g |
| Original Granola Chappaqua Crunch | 383 | 13,3 g | 66,7 g | 6,7 g |
| Cereales con manzana Nutricia | 383 | 13,4 g | 77,6 g | 1,3 g |
| Mélange gourmand à poêler Jardin Bio étic | 383 | 16 g | 53 g | 8,5 g |
| "I piccoletti" al sesamo nero Pugliamia | 383 | 7,3 g | 46 g | 17 g |
| Pasta brisee rotonda Stuffer | 383 | 5,6 g | 39 g | 21 g |
| Mesa Sunrise With Raisins Cereal Nature's Path | 383 | 5 g | 85 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted ancient maize flakes?
100 g of Sprouted ancient maize flakes has 383 kcal. Serving, 3/4 cup, 47 g (47 g): about 180 kcal.
How much protein is in Sprouted ancient maize flakes?
Sprouted ancient maize flakes contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 3/4 cup, 47 g (47 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Sprouted ancient maize flakes?
Sprouted ancient maize flakes has 83 g of total carbohydrates per 100 g, including 6,4 g of fiber and 8,5 g of sugars.
How much fat is in Sprouted ancient maize flakes?
Sprouted ancient maize flakes contains 4,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sprouted ancient maize flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (30% DV), selenio (27% DV), Vitamina B6 (25% DV), magnesio (24% DV) and fósforo (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted ancient maize flakes?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472865. License: CC0 1.0 (U.S. public domain). Source record dated 9 de enero de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0675625353024. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.