SpringMazing

Packaged product Dulces y postres Haribo

SpringMazing contains 354 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (344 kcal per 100 g).

100 g provides 12% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

SpringMazing by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
3,7 gprotein
81 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,9 g 5%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 81 g 29%
Dietary fiber L 0 g 0%
Total sugars L 56 g
Added sugars L 82,2 g 164%
Protein L 3,7 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0,036 mg0%
Vitamina D L 0,015 µg0,1%
Vitamina E L 0,13 mg0,8%
Thiamin (B1) L 0,031 mg3%
Riboflavin (B2) L 0,016 mg1%
Niacin (B3) L 0,007 mg0%
Ácido pantoténico (B5) L 0,057 mg1%
Vitamina B6 L 0,013 mg0,8%
Folate (B9) L 3,1 µg0,8%
Vitamina B12 L 0 µg0%
Calcio L 6,5 mg0,5%
Iron L 0,33 mg2%
Magnesio L 10,3 mg2%
Fósforo L 26,7 mg2%
Potasio L 46,3 mg1%
Zinc L 0,25 mg2%
Copper L 0,038 mg4%
Manganese L 0,27 mg12%
Selenio L 5,3 µg10%
Iodine L 1,4 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 92%Fat: 3%354kcal / 100 g
  • Protein 4%
  • Carbohydrates 92%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese12%Selenio10%Copper4%Thiamin (B1)3%Magnesio2%Zinc2%Fósforo2%Iron2%Riboflavin (B2)1%Ácido pantoténico (B5)1%

Nutritional insights

  • Protein3,7 gabove the median for dulces y postres (median 3,5 g)
  • Sugars56 gbelow the median for dulces y postres (median 59 g)
  • Fat1,3 gin the top quarter of dulces y postres (median 0,14 g)
  • Saturated fat0,9 gin the top quarter of dulces y postres (median 0,1 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 80 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7,7 g
Carotenoids (1)
Betacaroteno L0,6 µg
Other components (2)
Agua L1,7 g
Alcohol L0 g

Product details

Brand
Haribo
Barcode
4001686828854
Quantity
650g
Category
Dulces de goma ácido
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, sirop de glucose, farine de froment, dextrose, gélatine, acidifiant : acide citrique, amidon de froment, émulsifiant : mono et diglicerides d’acide gras, graisse de palme, concentré de fruits et plantes : carottes, spiruline, paprika, patate douce, ibiscus, gélifiants : agar agar, carraghenanes, huile de tournesol, arôme, correcteur d’acidité,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarJarabe de glucosaHarina de trigoAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in SpringMazing?

100 g of SpringMazing has 354 kcal.

How much protein is in SpringMazing?

SpringMazing contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,5 g).

How many carbs are in SpringMazing?

SpringMazing has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SpringMazing?

SpringMazing contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

What vitamins and minerals does SpringMazing contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in SpringMazing?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686828854. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.