Spreadable slightly salted

Packaged product Dulces y postres Waitrose

Spreadable slightly salted contains 680 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 68 kcal.

Roughly 97% of its calories come from fat, with 3% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 612 kcal per 100 g across 102 products.

100 g provides 66% of the Daily Value for iodine, 45% of the Daily Value for Vitamina A and 27% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spreadable slightly salted by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
680kcal per 100 g
0 gprotein
5 gcarbohydrates
75 gfat
68kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 680 kcal
Total fat L 75 g 96%
Saturated fat L 30 g 150%
Cholesterol L 131 mg 44%
Sodium L 350 mg 15%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 405 µg45%
Vitamina C L 0,26 mg0,3%
Vitamina D L 0,69 µg3%
Vitamina E L 4 mg27%
Thiamin (B1) L 0,012 mg1%
Riboflavin (B2) L 0,057 mg4%
Niacin (B3) L 0,061 mg0,4%
Ácido pantoténico (B5) L 0,14 mg3%
Vitamina B6 L 0,011 mg0,6%
Folate (B9) L 2,8 µg0,7%
Vitamina B12 L 0,2 µg8%
Calcio L 36,4 mg3%
Iron L 0,04 mg0,2%
Magnesio L 3,8 mg0,9%
Fósforo L 34,6 mg3%
Potasio L 49,1 mg1%
Zinc L 0,14 mg1%
Copper L 0,027 mg3%
Manganese L 0,008 mg0,4%
Selenio L 3,9 µg7%
Iodine L 98,8 µg66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 3%Fat: 97%680kcal / 100 g
  • Carbohydrates 3%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine66%Vitamina A45%Vitamina E27%Vitamina B128%Selenio7%Riboflavin (B2)4%Vitamina D3%Copper3%Calcio3%Fósforo3%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 0,4 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Fat75 gin the top quarter of dulces y postres (median 65,7 g)
  • Saturated fat30 gabove the median for dulces y postres (median 24,5 g)
  • Sodium350 mgbelow the median for dulces y postres (median 433 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water32,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L96,2 µg
Other components (2)
Agua L32,4 g
Alcohol L0 g

Product details

Brand
Waitrose
Barcode
5000169610442
Label serving
1 portion (10 g)
Category
Grasas esparcidas
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter, milk, Rapeseed oil, Water, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterMilkAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable slightly salted?

100 g of Spreadable slightly salted has 680 kcal. Serving, 1 portion, 10 g (10 g): about 68 kcal.

How much protein is in Spreadable slightly salted?

Spreadable slightly salted contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 10 g (10 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,4 g).

How many carbs are in Spreadable slightly salted?

Spreadable slightly salted has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spreadable slightly salted?

Spreadable slightly salted contains 75 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

What vitamins and minerals does Spreadable slightly salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (66% DV), Vitamina A (45% DV) and Vitamina E (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spreadable slightly salted?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169610442. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.