Spicy Beef Dumplings

Packaged product Comidas y Platos Laoban

Spicy Beef Dumplings contains 227 kcal per 100 g. A serving, 3 dumplings, 66 g (66 g) provides about 150 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 187 kcal per 100 g across 82 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Beef Dumplings by Laoban, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
10,6 gprotein
21,2 gcarbohydrates
10,6 gfat
150kcal in serving, 3 dumplings, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 10,6 g 14%
Saturated fat L 3,8 g 19%
Cholesterol L 30,3 mg 10%
Sodium L 470 mg 20%
Total carbohydrates L 21,2 g 8%
Dietary fiber L 1,5 g 5%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 10,6 g 21%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 15,2 mg1%
Iron L 1,6 mg9%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 152 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%227kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio3%Calcio1%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%

Nutritional insights

  • Protein10,6 gin the top quarter of comidas y platos (median 8,1 g)
  • Fiber1,5 gabove the median for comidas y platos (median 1,3 g)
  • Fat10,6 gin the top quarter of comidas y platos (median 5,9 g)
  • Saturated fat3,8 gin the top quarter of comidas y platos (median 1,8 g)
  • Sodium470 mgabove the median for comidas y platos (median 424 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Laoban
Barcode
0860004574644
Label serving
3 dumplings (66 g)
Category
Bombas
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILLING: GRASS-FED GROUND BEEF, DAIKON, SCALLIONS, CILANTRO, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, GINGER, CANOLA OIL, WATER, DRIED CHILI PEPPERS, SALT, GROUND SICHUAN PEPPERCORN, GROUND BLACK PEPPER, DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, CANOLA OIL, SALT, LYE WATER, CONTAINS: WHEAT, SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaAjoAceite violado (canla)SaltHarina de trigo

Similar products

FoodCaloriesProteinCarbsFat
Kynuté jahodové knedlíky Dobroty babičky Kláry 227 6 g 44,6 g 2,5 g
Kynuté borůvkové knedlíky Dobroty babičky Kláry 227 6 g 44,8 g 2,5 g
Chicken & Broccoli Potstickers mamahuhu 228 8,7 g 22,8 g 12 g
Teigtaschen mit Schweine- und Rindfleischfüllung, tiefgefroren Pelmeni 228 11,3 g 18,7 g 11,7 g
Mandu Pork & Vegetable Dumplings bibigo 229 6,4 g 22,1 g 12,9 g
Siberian Brand Dumplings Good Pelmeni Co. 230 12 g 25 g 8 g
Spinach Mozzarella & Chicken Mezzaluna Western Family 230 13,3 g 33,3 g 4,8 g
Teigtaschen Orkafoods 223 8,3 g 36,3 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Beef Dumplings?

100 g of Spicy Beef Dumplings has 227 kcal. Serving, 3 dumplings, 66 g (66 g): about 150 kcal.

Is Spicy Beef Dumplings high in protein?

Spicy Beef Dumplings contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 3 dumplings, 66 g (66 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,1 g).

How many carbs are in Spicy Beef Dumplings?

Spicy Beef Dumplings has 21,2 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Beef Dumplings?

Spicy Beef Dumplings contains 10,6 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

How much sodium is in Spicy Beef Dumplings?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860004574644. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.