Laoban nutrition facts
28 Laoban products with label nutrition data. On average they contain 193 kcal, 4,2 g of sugars and 9,2 g of protein per 100 g. Most are in comidas y platos, pan y productos horneados and pesca y mariscos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pho Soup Dumplings | 182 | 7,6 g | 25,8 g | 4,6 g |
| Chicken Soup Dumplings | 141 | 10 g | 18,2 g | 4,1 g |
| Chicken Soup Dumplings | 147 | 9,2 g | 19,6 g | 3,8 g |
| Chinese Style Bbq Pork Bao Buns | 211 | 11,3 g | 33,8 g | 3,5 g |
| Chinese Style Bbq Pork Bao Buns | 211 | 11,3 g | 33,8 g | 3,5 g |
| Crab Rangoon | 265 | 8,8 g | 33,5 g | 12,3 g |
| Ginger Chicken Dumplings | 187 | 10,7 g | 24 g | 5,3 g |
| Ginger Chicken Soup Dumpling | 147 | 7,4 g | 20,6 g | 3,7 g |
| Ginger Chicken Soup Dumplings | 147 | 7,4 g | 20,6 g | 3,7 g |
| Pork & Chive Dumplings | 200 | 9,3 g | 22,7 g | 8 g |
| Pork Soup Dumplings | 173 | 9,3 g | 17,3 g | 6,7 g |
| Pork Soup Dumplings | 176 | 10 g | 17,6 g | 7,1 g |
| Scallion Pancakes | 267 | 7,5 g | 40,8 g | 8,3 g |
| Sesame Chicken Bao Buns | 211 | 9,9 g | 33,8 g | 3,5 g |
| Sesame Chicken Bao Buns | 211 | 9,9 g | 33,8 g | 3,5 g |
| Sesame Chicken Buns | 211 | 9,9 g | 33,8 g | 3,5 g |
| Spicy Beef Bao Buns | 254 | 11,3 g | 28,2 g | 9,9 g |
| Spicy Beef Dumplings | 227 | 10,6 g | 21,2 g | 10,6 g |
| Spicy Beef Dumplings | 173 | 9,3 g | 22,7 g | 6 g |
| Taiwanese Popcorn Chicken With Soy Garlic Sauce | 186 | 10 g | 20 g | 6,4 g |
| Taiwanese Style Popcorn Chicken With Soy Garlic Sauce | 186 | 10 g | 20 g | 6,4 g |
| Vegetable Dumplings | 147 | 6,7 g | 25,3 g | 2,7 g |
| Crab Rangoon | 263 | 8,8 g | 33,3 g | 12,3 g |
| Bombas | 152 | 9,1 g | 21,2 g | 3,8 g |
| Pork Soup Dumplings | 179 | 9,8 g | 19 g | 6,5 g |
| Scallion Pancake | 267 | 7,5 g | 40,8 g | 8,3 g |
| Chicken Soup Dumplings with Soy Yuzu Sauce | 147 | 9,2 g | 19,6 g | 3,8 g |
| Lo Mein | 137 | 6,3 g | 22,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.