Soupe courge-curry
Packaged product Sopas y salsas Coop
Soupe courge-curry contains 108 kcal per 100 g. A serving, 300 ml (300 g) provides about 324 kcal.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 18,4 mg | 6% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina A L | 50,5 µg | 6% |
| Vitamina C L | 8,5 mg | 9% |
| Vitamina D L | 0,069 µg | 0,3% |
| Vitamina E L | 0,34 mg | 2% |
| Thiamin (B1) L | 0,025 mg | 2% |
| Riboflavin (B2) L | 0,077 mg | 6% |
| Niacin (B3) L | 0,31 mg | 2% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 22,9 µg | 6% |
| Vitamina B12 L | 0,024 µg | 1% |
| Calcio L | 29,5 mg | 2% |
| Iron L | 0,46 mg | 3% |
| Magnesio L | 13,4 mg | 3% |
| Fósforo L | 31,3 mg | 3% |
| Potasio L | 202 mg | 4% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,049 mg | 5% |
| Manganese L | 0,17 mg | 7% |
| Selenio L | 0,81 µg | 1% |
| Iodine L | 9,8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,5 gabove the median for sopas y salsas (median 1,2 g)
- Sugars3,5 gin the top quarter of sopas y salsas (median 1,8 g)
- Fat9 gin the top quarter of sopas y salsas (median 1,2 g)
- Saturated fat6 gin the top quarter of sopas y salsas (median 0,3 g)
- Sodium360 mgin the top quarter of sopas y salsas (median 255 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,99 g |
|---|
Carotenoids (1)
| Betacaroteno L | 483 µg |
|---|
Other components (2)
| Agua L | 86,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610846209036
- Quantity
- 300 ml
- Label serving
- 300 ml
- Category
- Sopas vegetales
- Packaging
- fr:bol-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe courge-curry?
100 g of Soupe courge-curry has 108 kcal. Serving, 300 ml (300 g): about 324 kcal.
How much protein is in Soupe courge-curry?
Soupe courge-curry contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 300 ml (300 g). About 4% of its calories come from protein.
How many carbs are in Soupe courge-curry?
Soupe courge-curry has 5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe courge-curry?
Soupe courge-curry contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Soupe courge-curry?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846209036. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.