Soß Lebkuchen

Packaged product Pan y productos horneados Weiss

Soß Lebkuchen contains 373 kcal per 100 g. A serving, 40 g (40 g) provides about 149 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (370 kcal per 100 g).

100 g provides 54% of the Daily Value for manganese, 18% of the Daily Value for copper and 13% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soß Lebkuchen by Weiss, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
6 gprotein
80,7 gcarbohydrates
2,4 gfat
149kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,8 g 4%
Cholesterol L 0 mg 0%
Sodium L 168 mg 7%
Total carbohydrates L 80,7 g 29%
Dietary fiber L 3,8 g 14%
Total sugars L 43,3 g
Added sugars L 38,3 g 77%
Protein L 6 g 12%
Vitamina A L 0 µg0%
Vitamina C L 0,14 mg0,2%
Vitamina D L 0,073 µg0,4%
Vitamina E L 0,44 mg3%
Thiamin (B1) L 0,15 mg12%
Riboflavin (B2) L 0,006 mg0,5%
Niacin (B3) L 0,028 mg0,2%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,062 mg4%
Folate (B9) L 14,5 µg4%
Vitamina B12 L 0 µg0%
Calcio L 15,9 mg1%
Iron L 1,3 mg7%
Magnesio L 41,4 mg10%
Fósforo L 124 mg10%
Potasio L 160 mg3%
Zinc L 1,1 mg10%
Copper L 0,16 mg18%
Manganese L 1,2 mg54%
Selenio L 6,6 µg12%
Iodine L 19,5 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 88%Fat: 6%373kcal / 100 g
  • Protein 7%
  • Carbohydrates 88%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Copper18%Iodine13%Thiamin (B1)12%Selenio12%Fósforo10%Magnesio10%Zinc10%Iron7%Ácido pantoténico (B5)5%

Nutritional insights

  • Protein6 gabove the median for pan y productos horneados (median 5,4 g)
  • Fiber3,8 gabove the median for pan y productos horneados (median 3,5 g)
  • Sugars43,3 gabove the median for pan y productos horneados (median 39 g)
  • Fat2,4 gbelow the median for pan y productos horneados (median 6 g)
  • Saturated fat0,8 gbelow the median for pan y productos horneados (median 1,5 g)
  • Sodium168 mgabove the median for pan y productos horneados (median 132 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water7,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34 g
Carotenoids (1)
Betacaroteno L2,8 µg
Other components (2)
Agua L7,1 g
Alcohol L0 g

Product details

Brand
Weiss
Barcode
4003160040516
Quantity
40unknown
Label serving
40 g
Category
Panes de jengibre
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Glukose-Fruktose-Sirup, Zucker, Karamellzuckersirup, Natriumhydrogencarbonat, Gewürze, Kartoffelstärke, Salz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Runde Braune Lebkuchen Gut & Günstig 373 4,5 g 69,5 g 7,9 g
Mini Contrella Weiss 373 4,3 g 69,9 g 7 g
Contrella - mini Weiss 373 5,3 g 69,9 g 7,1 g
Lebkuchen Allerlei Manner 373 4,6 g 72 g 6,8 g
Turtă dulce Comori nationale 373 6,8 g 78,6 g 3,4 g
Gingerbread Dark Chocolate Favorina 374 4,8 g 68,7 g 8 g
Contrella Weiss 374 4,8 g 68,7 g 8 g
Gefüllte Lebkuchen Herzen Edeka 374 4,7 g 66,8 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soß Lebkuchen?

100 g of Soß Lebkuchen has 373 kcal. Serving, 40 g (40 g): about 149 kcal.

How much protein is in Soß Lebkuchen?

Soß Lebkuchen contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2,4 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 5,4 g).

How many carbs are in Soß Lebkuchen?

Soß Lebkuchen has 80,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soß Lebkuchen?

Soß Lebkuchen contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Soß Lebkuchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), copper (18% DV), iodine (13% DV), Thiamin (B1) (12% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soß Lebkuchen?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4003160040516. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.