Soja Milch

Packaged product Bebidas alpro

Soja Milch contains 33 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 50 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 ml provides 16% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for Vitamina B12 and 15% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja Milch by alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 ml
3,3 gprotein
0 gcarbohydrates
1,9 gfat
50kcal in serving, 150 ml (150 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 33 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,3 g 2%
Sodium L 35 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0,6 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3,3 g 7%
Vitamina A L 58 µg6%
Vitamina D L 0,75 µg4%
Vitamina E L 0,16 mg1%
Vitamina K L 3,8 µg3%
Thiamin (B1) L 0,063 mg5%
Riboflavin (B2) L 0,21 mg16%
Ácido pantoténico (B5) L 0,082 mg2%
Vitamina B6 L 0,055 mg3%
Folate (B9) L 20 µg5%
Vitamina B12 L 0,38 µg16%
Calcio L 120 mg9%
Iron L 0,54 mg3%
Magnesio L 22 mg5%
Fósforo L 69 mg6%
Potasio L 158 mg3%
Zinc L 0,31 mg3%
Copper L 0,11 mg12%
Manganese L 0,21 mg9%
Selenio L 1,9 µg3%
Iodine L 22,5 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Fat: 56%33kcal / 100 ml
  • Protein 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Riboflavin (B2)16%Vitamina B1216%Iodine15%Copper12%Calcio9%Manganese9%Vitamina A6%Fósforo6%Thiamin (B1)5%Magnesio5%

Nutritional insights

  • Protein3,3 gabove the median for bebidas (median 0,6 g)
  • Fiber0,6 gabove the median for bebidas (median 0 g)
  • Sugars0 gin the lowest quarter of bebidas (median 4,9 g)
  • Fat1,9 gabove the median for bebidas (median 0,1 g)
  • Saturated fat0,3 gabove the median for bebidas (median 0,1 g)
  • Sodium35 mgabove the median for bebidas (median 32 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0,42 g
Grasa poliinsaturada L1,2 g
Ácidos grasos Omega-3 L0,17 g

Product details

Brand
alpro
Barcode
5411188115496
Quantity
1 l
Label serving
150 ml
Category
Bebidas
Packaging
composite material,Lid or cap,Plastic,Tetra Pak,Brick,Lid
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soy base (98.8%) (water, hulled soybeans (8.7%)), acidity regulator (potassium phosphates), calcium (calcium carbonate), flavors, sea salt, stabilizer (gellan), vitamins (b2, b12, d2)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja Milch?

100 ml of Soja Milch has 33 kcal. Serving, 150 ml (150 ml): about 50 kcal.

How much protein is in Soja Milch?

Soja Milch contains 3,3 g of protein per 100 ml (7% of the 50 g Daily Value), or 5 g in serving, 150 ml (150 ml). About 44% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).

How many carbs are in Soja Milch?

Soja Milch has 0 g of total carbohydrates per 100 ml, including 0,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja Milch?

Soja Milch contains 1,9 g of fat per 100 ml, of which 0,3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Soja Milch contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), Vitamina B12 (16% DV), iodine (15% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soja Milch?

100 ml contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411188115496. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.