Soja Milch
Packaged product Getränke alpro
Soja Milch contains 33 kcal per 100 ml. A Serving, 150 ml (150 ml) provides about 50 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 ml provides 16 % of the Daily Value for Riboflavin (B2), 16 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 58 µg | 6 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin E L | 0,16 mg | 1 % |
| Vitamin K L | 3,8 µg | 3 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Pantothensäure (B5) L | 0,082 mg | 2 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,54 mg | 3 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 69 mg | 6 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 0,31 mg | 3 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 22,5 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,3 gabove the median for Getränke (median 0,6 g)
- Fiber0,6 gabove the median for Getränke (median 0 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,9 g)
- Fat1,9 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,3 gabove the median for Getränke (median 0,1 g)
- Sodium35 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 0,42 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
| Omega-3-fettsäuren L | 0,17 g |
Product details
Ingredients
soy base (98.8%) (water, hulled soybeans (8.7%)), acidity regulator (potassium phosphates), calcium (calcium carbonate), flavors, sea salt, stabilizer (gellan), vitamins (b2, b12, d2)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Milch?
100 ml of Soja Milch has 33 kcal. Serving, 150 ml (150 ml): about 50 kcal.
How much protein is in Soja Milch?
Soja Milch contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 5 g in Serving, 150 ml (150 ml). About 44 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Soja Milch?
Soja Milch has 0 g of total carbohydrates per 100 ml, including 0,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Milch?
Soja Milch contains 1,9 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soja Milch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), Vitamin B12 (16 % DV), Iodin (15 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soja Milch?
100 ml contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188115496. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.