Soja drink
Soja drink contains 18 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 44 kcal.
Roughly 38% of its calories come from fat, with 31% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
100 ml provides 9.559.091% of the Daily Value for selenio, 3.294.667% of the Daily Value for iodine and 760.433% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17,6 kcal | |
| Total fat L | 0,72 g | 0,9% |
| Saturated fat L | 0,12 g | 0,6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0,78 g | 3% |
| Total sugars L | 1,1 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,36 mg | 0,4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,051 mg | 0,3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 2.660 mg | 204.615% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,024 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,8 mg | 2% |
| Iron L | 0,97 mg | 5% |
| Magnesio L | 16,3 mg | 4% |
| Fósforo L | 35,2 mg | 3% |
| Potasio L | 105 mg | 2% |
| Zinc L | 0,19 mg | 2% |
| Copper L | 6.844 mg | 760.433% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 5.257.500 µg | 9.559.091% |
| Iodine L | 4.942.000 µg | 3.294.667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,3 gin the lowest quarter of bebidas (median 3,2 g)
- Fiber0,78 gabove the median for bebidas (median 0,5 g)
- Sugars1,1 gbelow the median for bebidas (median 2,5 g)
- Fat0,72 gin the lowest quarter of bebidas (median 1,8 g)
- Saturated fat0,12 gin the lowest quarter of bebidas (median 0,3 g)
- Sodium16 mgin the lowest quarter of bebidas (median 40 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water91,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,74 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 91,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7624841102216
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Bebidas basadas en la soja
- Packaging
- Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Flavored Soya Milk 維他 | 17 | 0,4 g | 2,8 g | 0,48 g |
| Bebida à Base De Soja Maçã Ades Caixa 1l ADES | 17 | 0,6 g | 2,8 g | 0 g |
| Soya Unsweetened ASDA | 19 | 2 g | 0,5 g | 1,1 g |
| Bevanda alla soia con cacao Eurospin | 19 | 4,5 g | 6 g | 2,6 g |
| Sabor almendra de california Silk | 20 | 0,7 g | 0,6 g | 1,6 g |
| Boisson de soja Isola Bio | 20 | 1,8 g | 0,3 g | 1,1 g |
| Bio Bevanda di Soia Natura Felice | 20 | 1,8 g | 0 g | 1,1 g |
| Hi-Calcium No Sugar Original Soya Milk (250 mL x 6) Vitasoy | 21 | 1,8 g | 0,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja drink?
100 ml of Soja drink has 18 kcal. Serving, 250 ml (250 ml): about 44 kcal.
How much protein is in Soja drink?
Soja drink contains 1,3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3,3 g in serving, 250 ml (250 ml). About 31% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 3,2 g).
How many carbs are in Soja drink?
Soja drink has 1,3 g of total carbohydrates per 100 ml, including 0,78 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja drink?
Soja drink contains 0,72 g of fat per 100 ml, of which 0,12 g is saturated (0,6% of the Daily Value).
What vitamins and minerals does Soja drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are selenio (9.559.091% DV), iodine (3.294.667% DV), copper (760.433% DV) and Riboflavin (B2) (204.615% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soja drink?
100 ml contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841102216. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.