Soft Sandwich
Packaged product Bebidas AMERICAN
Soft Sandwich contains 267 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 64% of the Daily Value for manganese, 25% of the Daily Value for chloride and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 0,003 mg | 0% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,29 g | 0,6% |
| Protein L | 6,9 g | 14% |
| Vitamina A L | 0,091 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,087 µg | 0,4% |
| Vitamina E L | 1,1 mg | 8% |
| Thiamin (B1) L | 0,27 mg | 23% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,08 mg | 5% |
| Folate (B9) L | 23 µg | 6% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 20,7 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 49,8 mg | 12% |
| Fósforo L | 155 mg | 12% |
| Potasio L | 200 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,19 mg | 22% |
| Manganese L | 1,5 mg | 64% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 22,9 µg | 15% |
| Chloride L | 569 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of bebidas (median 11 g)
- Fiber4,7 gbelow the median for bebidas (median 4,8 g)
- Sugars1,3 gin the lowest quarter of bebidas (median 4 g)
- Fat3,4 gin the lowest quarter of bebidas (median 5,2 g)
- Saturated fat1,3 gabove the median for bebidas (median 0,9 g)
- Sodium384 mgin the lowest quarter of bebidas (median 480 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 39,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,21 g |
| Ácido linoléico (omega-6, 18:2) L | 0,98 g |
Carotenoids (1)
| Betacaroteno L | 3,3 µg |
|---|
Other components (2)
| Agua L | 30,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Weizenmehl_ (66%), Wasser, Rapsöl, Hefe, Speisesalz, Zucker, Emulgatoren (Natriumstearoyl-2-lactylat, Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Säureregulator Natriumdiacetat, Säuerungsmittel Milchsäure, Essigsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)LevaduraSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| buttertoastbrot Goldähren | 267 | 8,2 g | 48,5 g | 3,8 g |
| Buttertoast Golden Toast | 267 | 8,2 g | 48,5 g | 3,8 g |
| Soft Weizen Toastbrot Happy Harvest | 267 | 7 g | 51 g | 3,4 g |
| Žito Special toast Žito | 267 | 12 g | 50 g | 1,6 g |
| Toastbrot S-Budget | 267 | 7 g | 51 g | 3,4 g |
| Reis Toastbrot Werz | 267 | 4,6 g | 48,3 g | 5,5 g |
| Classic Sandwich American Style Lidl | 267 | 8,3 g | 48 g | 4 g |
| Vollkorntoast Golden Toast | 268 | 8,8 g | 43 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Sandwich?
100 g of Soft Sandwich has 267 kcal. Serving, 37.5 g (37,5 g): about 100 kcal.
How much protein is in Soft Sandwich?
Soft Sandwich contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2,6 g in serving, 37.5 g (37,5 g). About 11% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 11 g).
How many carbs are in Soft Sandwich?
Soft Sandwich has 51 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Sandwich?
Soft Sandwich contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Soft Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), chloride (25% DV), Thiamin (B1) (23% DV), copper (22% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Sandwich?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200010137. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.