snap in basil
Packaged product Otros alimentos snap in
Snap in basil contains 311 kcal per 100 g. A serving, 1 g (1 g) provides about 3 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 114% of the Daily Value for Vitamina C, 60% of the Daily Value for manganese and 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34,7 mg | 2% |
| Total carbohydrates L | 54,6 g | 20% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamina A L | 0,43 µg | 0% |
| Vitamina C L | 103 mg | 114% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,2 mg | 15% |
| Thiamin (B1) L | 0,08 mg | 7% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 105 µg | 26% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 218 mg | 17% |
| Iron L | 6,1 mg | 34% |
| Magnesio L | 56,7 mg | 14% |
| Fósforo L | 64,8 mg | 5% |
| Potasio L | 508 mg | 11% |
| Zinc L | 0,88 mg | 8% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 0,28 µg | 0,5% |
| Iodine L | 3,1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber5,6 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars2 gbelow the median for otros alimentos (median 3,5 g)
- Fat2,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium34,7 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,096 g |
|---|---|
| Grasa poliinsaturada L | 0,32 g |
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 3.240 µg |
|---|
Other components (2)
| Agua L | 84,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- snap in
- Barcode
- 8906033530014
- Quantity
- 3g
- Label serving
- 1 g
- Category
- Otros alimentos
Ingredients
Basil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in snap in basil?
100 g of snap in basil has 311 kcal. Serving, 1 g (1 g): about 3 kcal.
Is snap in basil high in protein?
Snap in basil contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 0,18 g in serving, 1 g (1 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in snap in basil?
Snap in basil has 54,6 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in snap in basil?
Snap in basil contains 2,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does snap in basil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (114% DV), manganese (60% DV), iron (34% DV), Folate (B9) (26% DV) and copper (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in snap in basil?
100 g contains 34,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906033530014. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.