Snack Bites Double Chocolate

Packaged product Snacks Soom

Snack Bites Double Chocolate contains 433 kcal per 100 g. A serving, 3 bites, 30 g (30 g) provides about 130 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (400 kcal per 100 g).

100 g provides 101% of the Daily Value for copper, 41% of the Daily Value for manganese and 34% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack Bites Double Chocolate by Soom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
53,3 gcarbohydrates
23,3 gfat
130kcal in serving, 3 bites, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 23,3 g 30%
Saturated fat L 6,7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 53,3 g 19%
Dietary fiber L 10 g 36%
Total sugars L 26,7 g
Added sugars L 6,7 g 13%
Protein L 10 g 20%
Vitamina A L 2,6 µg0,3%
Vitamina C L 2,6 mg3%
Vitamina D L 0 µg0%
Vitamina E L 0,46 mg3%
Thiamin (B1) L 0,41 mg34%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 2,2 mg14%
Ácido pantoténico (B5) L 0,68 mg14%
Vitamina B6 L 0,13 mg8%
Folate (B9) L 46,5 µg12%
Vitamina B12 L 0,088 µg4%
Calcio L 167 mg13%
Iron L 2,7 mg15%
Magnesio L 97,4 mg23%
Fósforo L 291 mg23%
Potasio L 500 mg11%
Zinc L 2,7 mg24%
Copper L 0,91 mg101%
Manganese L 0,94 mg41%
Selenio L 6,5 µg12%
Iodine L 3,8 µg3%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper101%Manganese41%Thiamin (B1)34%Zinc24%Fósforo23%Magnesio23%Iron15%Niacin (B3)14%Ácido pantoténico (B5)14%Calcio13%

Nutritional insights

  • Protein10 gbelow the median for snacks (median 11,3 g)
  • Fiber10 gabove the median for snacks (median 8,3 g)
  • Sugars26,7 gabove the median for snacks (median 24 g)
  • Fat23,3 gabove the median for snacks (median 17,2 g)
  • Saturated fat6,7 gabove the median for snacks (median 4,6 g)
  • Sodium150 mgbelow the median for snacks (median 161 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,6 g
Carotenoids (1)
Betacaroteno L55,1 µg
Other components (2)
Agua L12,4 g
Alcohol L0 g

Product details

Brand
Soom
Barcode
0810084233016
Label serving
3 bites (30 g)
Category
snack-bar
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DATES, TAHINI, 72% DARK CHOCOLATE CHIPS (UNSWEETENED CACAO CHOCOLATE LIQUOR, COCONUT SUGAR, CACAO BUTTER), OATS, CACAO POWDER, SESAME SEEDS, VANILLA EXTRACT, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosSaltAzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack Bites Double Chocolate?

100 g of Snack Bites Double Chocolate has 433 kcal. Serving, 3 bites, 30 g (30 g): about 130 kcal.

Is Snack Bites Double Chocolate high in protein?

Snack Bites Double Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 3 bites, 30 g (30 g). About 9% of its calories come from protein. Compared with other snacks, that is below the median (median 11,3 g).

How many carbs are in Snack Bites Double Chocolate?

Snack Bites Double Chocolate has 53,3 g of total carbohydrates per 100 g, including 10 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack Bites Double Chocolate?

Snack Bites Double Chocolate contains 23,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Snack Bites Double Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (101% DV), manganese (41% DV), Thiamin (B1) (34% DV), zinc (24% DV) and fósforo (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack Bites Double Chocolate?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810084233016. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.