Smoothie Mango
Packaged product Bebidas MERCADONA
Smoothie Mango contains 53 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (56 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 11,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,4 g | 0,8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 21,2 mg | 24% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,62 mg | 4% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,29 mg | 2% |
| Ácido pantoténico (B5) L | 0,11 mg | 2% |
| Vitamina B6 L | 0,068 mg | 4% |
| Folate (B9) L | 27,9 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,6 mg | 0,5% |
| Iron L | 0,2 mg | 1% |
| Magnesio L | 7,3 mg | 2% |
| Fósforo L | 9,7 mg | 0,8% |
| Potasio L | 131 mg | 3% |
| Zinc L | 0,065 mg | 0,6% |
| Copper L | 0,051 mg | 6% |
| Manganese L | 0,059 mg | 3% |
| Selenio L | 3,6 µg | 7% |
| Iodine L | 3,7 µg | 2% |
| Chloride L | 36,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of bebidas (median 0,6 g)
- Fiber0,5 gin the lowest quarter of bebidas (median 1 g)
- Sugars11,6 gabove the median for bebidas (median 11 g)
- Fat0,1 gbelow the median for bebidas (median 0,33 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water85,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,009 g |
|---|---|
| Grasa poliinsaturada L | 0,028 g |
Sugars and starch (1)
| Starch L | 0,31 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,003 g |
| Ácido linoléico (omega-6, 18:2) L | 0,003 g |
Carotenoids (1)
| Betacaroteno L | 256 µg |
|---|
Other components (2)
| Agua L | 85,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Zumo de manzana (50%), puré de mango (28%), zumo de naranja (22%) y antioxidante: ácido ascórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smoothies plus energise innocent | 53 | 1,5 g | 11 g | 0 g |
| Smoothie Apfel-Mango-Orange Real | 53 | 0,5 g | 12 g | 0,5 g |
| Smoothie Mangue & Fruits de la Passion Innocent | 53 | 0,43 g | 12 g | 0,1 g |
| Golden Goodness Bolthouse Farms | 53 | 0,44 g | 12,7 g | 0 g |
| Organic Mango Banana Smoothie with juice and mashed apple Alnatura | 53 | 0,6 g | 12 g | 0,5 g |
| Smoothie mango y maracuyá El Frutero | 53 | 0,6 g | 12 g | 0 g |
| Smoothie Sunny Penny Ready | 53 | 0,5 g | 12,2 g | 0,5 g |
| Premium smoothie Rio d'oro | 53 | 0,5 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Mango?
100 g of Smoothie Mango has 53 kcal.
How much protein is in Smoothie Mango?
Smoothie Mango contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).
How many carbs are in Smoothie Mango?
Smoothie Mango has 12,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Mango?
Smoothie Mango contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smoothie Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Mango?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000706362. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.