Smoothie Freshy
Packaged product Bebidas Penny Ready
Smoothie Freshy contains 44 kcal per 100 ml.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 54 kcal per 100 g across 378 products.
100 ml provides 28% of the Daily Value for Vitamina C, 17% of the Daily Value for manganese and 11% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 25,6 mg | 28% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,3 mg | 2% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 0,78 mg | 5% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,052 mg | 3% |
| Folate (B9) L | 12,5 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,8 mg | 1% |
| Iron L | 0,17 mg | 1% |
| Magnesio L | 9,4 mg | 2% |
| Fósforo L | 15,3 mg | 1% |
| Potasio L | 169 mg | 4% |
| Zinc L | 0,094 mg | 0,9% |
| Copper L | 0,077 mg | 9% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 6,3 µg | 11% |
| Iodine L | 6,3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the lowest quarter of bebidas (median 0,6 g)
- Fiber1,7 gin the top quarter of bebidas (median 1 g)
- Sugars10 gbelow the median for bebidas (median 10,7 g)
- Fat0,5 gin the top quarter of bebidas (median 0,2 g)
- Saturated fat0,1 gin the top quarter of bebidas (median 0,02 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water82,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,058 g |
|---|
Carotenoids (1)
| Betacaroteno L | 25,9 µg |
|---|
Other components (2)
| Agua L | 82,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Penny Ready
- Barcode
- 42228455
- Quantity
- 250ml
- Category
- Flujos de frutas
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ananassaft 30%, Kiwimark 25%, Apfelmark 22,8%, Traubensaft, Limettensaft, Apfelsaft 2,5%, färbendes Lebensmittel Spirulina - und Färberdistelextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Freshy?
100 ml of Smoothie Freshy has 44 kcal.
How much protein is in Smoothie Freshy?
Smoothie Freshy contains 0,5 g of protein per 100 ml (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).
How many carbs are in Smoothie Freshy?
Smoothie Freshy has 10 g of total carbohydrates per 100 ml, including 1,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Freshy?
Smoothie Freshy contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Smoothie Freshy contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (28% DV), manganese (17% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Freshy?
100 ml contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42228455. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.