Smooth Tomato & Basil Soup
Packaged product Sopas y salsas Coop
Smooth Tomato & Basil Soup contains 42 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 42 kcal.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 52 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 4,6 g | |
| Added sugars L | 0,13 g | 0,3% |
| Protein L | 1,7 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7,7 mg | 9% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,67 mg | 4% |
| Thiamin (B1) L | 0,027 mg | 2% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,44 mg | 3% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,058 mg | 3% |
| Folate (B9) L | 18,6 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 13,7 mg | 1% |
| Iron L | 0,17 mg | 0,9% |
| Magnesio L | 10,4 mg | 2% |
| Fósforo L | 23,7 mg | 2% |
| Potasio L | 205 mg | 4% |
| Zinc L | 0,083 mg | 0,8% |
| Copper L | 0,025 mg | 3% |
| Manganese L | 0,054 mg | 2% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 1,7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the top quarter of sopas y salsas (median 1 g)
- Fiber1,7 gin the top quarter of sopas y salsas (median 0,83 g)
- Sugars4,6 gbelow the median for sopas y salsas (median 4,9 g)
- Fat1,5 gabove the median for sopas y salsas (median 1,3 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,2 g)
- Sodium165 mgin the lowest quarter of sopas y salsas (median 200 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water93,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,21 g |
|---|
Carotenoids (1)
| Betacaroteno L | 351 µg |
|---|
Other components (2)
| Agua L | 93,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 5000129362930
- Quantity
- 600g
- Label serving
- 1 portion (100 g)
- Category
- Sopas de tomate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Chopped Tomatoes (25%) (Tomato, Tomato Juice), Crushed Tomatoes (20%), Onion, Tomato Paste (6%), Carrot, Basil, Cornflour, Sugar, Rapeseed Oil, Salt, Balsamic Vinegar (White Wine Vinegar, Grape Must Concentrate), Garlic Purée, Ground Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite violado (canla)AjoCebollaTomatoVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Chef rich tomato & basil soup Tesco | 41 | 1 g | 6,7 g | 1 g |
| Rustic plum tomato and basil soup newgate | 40 | 0,7 g | 5,4 g | 1,6 g |
| Tomato Basil Soup simple truth organic | 45 | 1,2 g | 8,6 g | 1 g |
| Tomato & Basil Soup Soupreme | 45 | 1,7 g | 4,2 g | 2,2 g |
| Waitrose Duchy Tomato & Basil Soup Waitrose | 45 | 1,3 g | 4,3 g | 2,3 g |
| Silky Tomato & Red Pepper with Wensleydale Yorkshire Provender | 46 | 2,6 g | 3,9 g | 1,9 g |
| Tomato cup soup Newgate | 37 | 0,4 g | 7,6 g | 0,4 g |
| HEINZ cream of tomate soup heinz | 37 | 0,98 g | 5,2 g | 0,97 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Tomato & Basil Soup?
100 g of Smooth Tomato & Basil Soup has 42 kcal. Serving, 1 portion, 100 g (100 g): about 42 kcal.
How much protein is in Smooth Tomato & Basil Soup?
Smooth Tomato & Basil Soup contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1 g).
How many carbs are in Smooth Tomato & Basil Soup?
Smooth Tomato & Basil Soup has 4,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Tomato & Basil Soup?
Smooth Tomato & Basil Soup contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Smooth Tomato & Basil Soup?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129362930. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.