Smoked chilli harissa
Packaged product Sopas y salsas Belazu
Smoked chilli harissa contains 362 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 362 kcal.
Roughly 85% of its calories come from fat, with 11% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 32 products.
100 g provides 161% of the Daily Value for Vitamina E, 83% of the Daily Value for Vitamina B6 and 46% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.062 mg | 46% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 31,6 mg | 35% |
| Vitamina D L | 0,036 µg | 0,2% |
| Vitamina E L | 24,2 mg | 161% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,6 mg | 46% |
| Niacin (B3) L | 5,2 mg | 33% |
| Ácido pantoténico (B5) L | 0,86 mg | 17% |
| Vitamina B6 L | 1,4 mg | 83% |
| Folate (B9) L | 46,7 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 108 mg | 8% |
| Iron L | 8,1 mg | 45% |
| Magnesio L | 93,8 mg | 22% |
| Fósforo L | 175 mg | 14% |
| Potasio L | 1.227 mg | 26% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,31 mg | 34% |
| Manganese L | 1 mg | 44% |
| Selenio L | 5 µg | 9% |
| Iodine L | 8,7 µg | 6% |
| Chloride L | 7,6 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 11%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the top quarter of sopas y salsas (median 2,2 g)
- Fiber6,2 gin the top quarter of sopas y salsas (median 3,7 g)
- Sugars6 gabove the median for sopas y salsas (median 5,3 g)
- Fat33,3 gin the top quarter of sopas y salsas (median 5,9 g)
- Saturated fat2,5 gabove the median for sopas y salsas (median 0,7 g)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
- Water22,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 15,4 g |
|---|---|
| Grasa poliinsaturada L | 9,9 g |
Sugars and starch (1)
| Starch L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,38 g |
| Ácido linoléico (omega-6, 18:2) L | 5,2 g |
Carotenoids (1)
| Betacaroteno L | 112 µg |
|---|
Other components (2)
| Agua L | 22,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belazu
- Barcode
- 5030343834708
- Quantity
- 170g
- Label serving
- 1 serving (100 g)
- Category
- Salsas de Harissa
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REHYDRATED PAPRIKA AND CAYENNE PEPPERS (28%), VEGETABLE OILS (SUNFLOWER OIL AND RAPESEED OIL IN VARYING PROPORTIONS), ONIONS, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED GRAPE MUST), CHIPOTLE PEPPERS (7%) GARLIC, CANE MOLASSES, SUGAR CANE, SALT, RED PEPPERS, CHILLI ROSE FLAVOURING, NATURAL COLOUR: PAPRIKA EXTRACT, LEMON JUICE, MIXED DRIED SPICES, ACIDITY REGULATOR: CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaVinegarAjoAzúcarSaltAceite de girasolAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomegranate, Rose And Preserved Lemon Harissa Ottolenghi | 357 | 1,7 g | 7 g | 34,5 g |
| Harissa Schwartz | 344 | 13,1 g | 33,6 g | 12 g |
| Organic Tunisian Sundried Tomato Harissa Les Moulins Mahjoub | 409 | 0 g | 27,3 g | 31,8 g |
| Harissa Aioli Heinz | 312 | 0 g | 25 g | 21,9 g |
| Harissa Berbère Fli fla | 310 | 1,2 g | 0 g | 28,5 g |
| Harissa aux piments de Provence fumes Albert Ménès | 309 | 4 g | 9,3 g | 27 g |
| Harissa Le voyage de mamabe | 309 | 4 g | 9,3 g | 27 g |
| Sour Cherry Harissa Belazu | 423 | 2,8 g | 18 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked chilli harissa?
100 g of Smoked chilli harissa has 362 kcal. Serving, 1 serving, 100 g (100 g): about 362 kcal.
How much protein is in Smoked chilli harissa?
Smoked chilli harissa contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 1 serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,2 g).
How many carbs are in Smoked chilli harissa?
Smoked chilli harissa has 10,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked chilli harissa?
Smoked chilli harissa contains 33,3 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Smoked chilli harissa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (161% DV), Vitamina B6 (83% DV), Riboflavin (B2) (46% DV), iron (45% DV) and manganese (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked chilli harissa?
100 g contains 1.062 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5030343834708. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.