Sliced premium almonds

Packaged product Bebidas Mariani

Sliced premium almonds contains 567 kcal per 100 g. A serving, 1/4 cup, 30g (30 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (611 kcal per 100 g).

100 g provides 159% of the Daily Value for Vitamina E, 111% of the Daily Value for copper and 87% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sliced premium almonds by Mariani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
20 gcarbohydrates
50 gfat
170kcal in serving, 1/4 cup, 30g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 50 g 64%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber L 13,3 g 48%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 23,8 mg159%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 1 mg77%
Niacin (B3) L 3,5 mg22%
Ácido pantoténico (B5) L 0,31 mg6%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 49 µg12%
Vitamina B12 L 0 µg0%
Calcio L 267 mg21%
Iron L 3,7 mg20%
Magnesio L 270 mg64%
Fósforo L 480 mg38%
Potasio L 733 mg16%
Zinc L 3 mg27%
Copper L 1 mg111%
Manganese L 2 mg87%
Selenio L 10 µg18%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%567kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E159%Copper111%Manganese87%Riboflavin (B2)77%Magnesio64%Fósforo38%Zinc27%Niacin (B3)22%Calcio21%Iron20%

Nutritional insights

  • Protein20 gin the lowest quarter of bebidas (median 21,4 g)
  • Fiber13,3 gin the top quarter of bebidas (median 10,7 g)
  • Sugars3,3 gin the lowest quarter of bebidas (median 4 g)
  • Fat50 gin the lowest quarter of bebidas (median 53 g)
  • Saturated fat3,3 gin the lowest quarter of bebidas (median 4 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L33,3 g
Grasa poliinsaturada L11,7 g
Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Betacaroteno L4 µg
Other components (3)
Agua L4,5 g
Alcohol L0 g
Vitamina E L26 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 20 g20 g
Carbohydrates 6,7 g20 g
Fat 50 g50 g
Fiber 13,3 g13,3 g
Sugars 3,3 g3,3 g
Sodium 0 mg0 mg

Product details

Brand
Mariani
Barcode
0076991001111
Quantity
10 oz
Label serving
1/4 cup (30g)
Category
Almendras
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sliced Almonds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almendra

Similar products

FoodCaloriesProteinCarbsFat
Sliced almonds Whole Foods Market 567 20 g 20 g 50 g
Whole almonds Whole Foods Market 567 20 g 23,3 g 50 g
Dry roasted almonds Whole Foods Market 567 20 g 23,3 g 50 g
Whole Almonds Southern Home 567 20 g 23,3 g 50 g
Slivered Almonds Good & Gather 567 20 g 20 g 50 g
Whole brown skin almonds Whole Foods Market 567 23,3 g 16,7 g 50 g
Whole Premium Almonds Mariani 567 20 g 20 g 50 g
Organic Raw Almonds Meijer 567 20 g 20 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced premium almonds?

100 g of Sliced premium almonds has 567 kcal. Serving, 1/4 cup, 30g (30 g): about 170 kcal.

Is Sliced premium almonds high in protein?

Sliced premium almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1/4 cup, 30g (30 g). About 13% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 21,4 g).

How many carbs are in Sliced premium almonds?

Sliced premium almonds has 20 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3,3 g of sugars.

How much fat is in Sliced premium almonds?

Sliced premium almonds contains 50 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sliced premium almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (159% DV), copper (111% DV), manganese (87% DV), Riboflavin (B2) (77% DV) and magnesio (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced premium almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616816. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0076991001111. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.