Sliced Beetroot
Sliced Beetroot contains 47 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 35 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
100 g provides 2.201.058% of the Daily Value for iodine, 15% of the Daily Value for Folate (B9) and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,7 kcal | |
| Total fat L | 0,27 g | 0,3% |
| Saturated fat L | 0,13 g | 0,7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 8,7 g | |
| Added sugars L | 4,8 g | 10% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,9 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,037 mg | 0,2% |
| Thiamin (B1) L | 0,017 mg | 1% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,092 mg | 2% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 61 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,1 mg | 1% |
| Iron L | 0,44 mg | 2% |
| Magnesio L | 12 mg | 3% |
| Fósforo L | 23,4 mg | 2% |
| Potasio L | 201 mg | 4% |
| Zinc L | 0,34 mg | 3% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,28 mg | 12% |
| Selenio L | 0,45 µg | 0,8% |
| Iodine L | 3.301.588 µg | 2.201.058% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12,2 µg |
|---|
Other components (2)
| Agua L | 85,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088700030127
- Quantity
- 425g
- Label serving
- 1 serving (75 g)
- Category
- Hoja de remolacha
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Beetroot?
100 g of Sliced Beetroot has 47 kcal. Serving, 1 serving, 75 g (75 g): about 35 kcal.
How much protein is in Sliced Beetroot?
Sliced Beetroot contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 75 g (75 g). About 12% of its calories come from protein.
How many carbs are in Sliced Beetroot?
Sliced Beetroot has 9,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Beetroot?
Sliced Beetroot contains 0,27 g of fat per 100 g, of which 0,13 g is saturated (0,7% of the Daily Value).
What vitamins and minerals does Sliced Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2.201.058% DV), Folate (B9) (15% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Beetroot?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700030127. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.