Skyr
Packaged product Dulces y postres Puffy’s
Skyr contains 77 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (73 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamina B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 9,9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,2 g | |
| Added sugars L | 2,6 g | 5% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,071 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,087 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 4,7 µg | 1% |
| Vitamina B12 L | 0,47 µg | 19% |
| Calcio L | 117 mg | 9% |
| Iron L | 0,031 mg | 0,2% |
| Magnesio L | 11,1 mg | 3% |
| Fósforo L | 94,1 mg | 8% |
| Potasio L | 150 mg | 3% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 23,1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 53%
- Fat 6%
- Alcohol 0,6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of dulces y postres (median 9,3 g)
- Sugars9,2 gin the top quarter of dulces y postres (median 4,4 g)
- Fat0,5 gabove the median for dulces y postres (median 0,2 g)
- Saturated fat0,2 gabove the median for dulces y postres (median 0,1 g)
- Sodium64 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,6 µg |
|---|
Other components (2)
| Agua L | 86,4 g |
|---|---|
| Alcohol L | 0,066 g |
Product details
Ingredients
Lait écrémé de brebis* (origine_France), Sucre*, Extrait de vanille de Madagascar* (0,2%), Farine de grains de caroube*, poudre de vanille* (0,02%), ferments lactiques (lait) - *issus de l’agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème brulée Ísey | 77 | 9,5 g | 4 g | 2,4 g |
| Skyr nature au lait de brebis Le Petit Basque | 77 | 9,2 g | 4,5 g | 2,5 g |
| Isey skyr Ísey Skyr | 77 | 9,5 g | 4 g | 2,4 g |
| Isey Skyr crème brûlée Ísey | 77 | 9,5 g | 4 g | 2,4 g |
| Skyr Crème Brûlée Isey | 77 | 9,5 g | 4 g | 2,4 g |
| Skyr Vanille K-Classic | 77 | 9,2 g | 9,2 g | 0,2 g |
| ALDI MILSANI Skyr Frucht 500 g 1,69 Becher (1 kg = € 3,38 Landfein | 77 | 9,4 g | 8,9 g | 0,2 g |
| Skyr Creme Brûlée Ísey | 77 | 9,5 g | 4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 77 kcal.
How much protein is in Skyr?
Skyr contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 9,9 g of total carbohydrates per 100 g, including 0 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (19% DV), iodine (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770014396204. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.