Serrano Quart Pré-Tranché
Serrano Quart Pré-Tranché contains 212 kcal per 100 g.
Roughly 56% of its calories come from protein, with 42% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 244 kcal per 100 g across 1.091 products.
100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 75,7 mg | 25% |
| Sodium L | 2.002 mg | 87% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,49 µg | 2% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,79 mg | 66% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 6,5 mg | 41% |
| Ácido pantoténico (B5) L | 0,65 mg | 13% |
| Vitamina B6 L | 0,35 mg | 21% |
| Folate (B9) L | 6,9 µg | 2% |
| Vitamina B12 L | 0,57 µg | 24% |
| Calcio L | 9,9 mg | 0,8% |
| Iron L | 0,85 mg | 5% |
| Magnesio L | 27,7 mg | 7% |
| Fósforo L | 217 mg | 17% |
| Potasio L | 367 mg | 8% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 15,3 µg | 28% |
| Iodine L | 23,8 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 1%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gabove the median for carne (median 29 g)
- Fat10 gin the lowest quarter of carne (median 14 g)
- Saturated fat3,8 gin the lowest quarter of carne (median 5,3 g)
- Sodium2.002 mgabove the median for carne (median 2.000 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
- Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 57,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aoste
- Barcode
- 3449860414737
- Quantity
- 250 g
- Category
- raw-cured-ham
- Packaging
- Plastic,Box,fr:refermable
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel, conservateurs : nitrite de sodium, salpêtre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón serrano navidul Navidul | 213 | 31 g | 0,8 g | 9,5 g |
| Aoste jambon cru fin et fondant sel réduit Aoste | 212 | 30 g | 0,5 g | 10 g |
| Sélection Serrano - Les Grandes Tranches Aoste | 212 | 30 g | 0,6 g | 10 g |
| chiffonnade de jambon grand jury Grand Jury | 212 | 30 g | 0,5 g | 10 g |
| Chiffonnade de jambon serrano - 100g U | 212 | 31 g | 1,1 g | 9,3 g |
| Jamon Serrano Coviran | 212 | 30 g | 0,6 g | 10 g |
| Jamón curado 25% Menos de Sal Navidul | 212 | 30 g | 0,5 g | 10 g |
| Jamón Coviran | 212 | 30 g | 0,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serrano Quart Pré-Tranché?
100 g of Serrano Quart Pré-Tranché has 212 kcal.
Is Serrano Quart Pré-Tranché high in protein?
Serrano Quart Pré-Tranché contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other carne, that is above the median (median 29 g).
How many carbs are in Serrano Quart Pré-Tranché?
Serrano Quart Pré-Tranché has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serrano Quart Pré-Tranché?
Serrano Quart Pré-Tranché contains 10 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Serrano Quart Pré-Tranché contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenio (28% DV), Vitamina B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Serrano Quart Pré-Tranché?
100 g contains 2.002 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449860414737. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.