Senape
Packaged product Sopas y salsas Esselunga
Senape contains 119 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 12 kcal.
Roughly 52% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (117 kcal per 100 g).
100 g provides 59% of the Daily Value for chloride and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.240 mg | 54% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,2 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,07 mg | 0,5% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,01 mg | 0,8% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,037 mg | 0,7% |
| Vitamina B6 L | 0,014 mg | 0,8% |
| Folate (B9) L | 1,5 µg | 0,4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 20,4 mg | 2% |
| Iron L | 0,44 mg | 2% |
| Magnesio L | 12,1 mg | 3% |
| Fósforo L | 29,2 mg | 2% |
| Potasio L | 40,8 mg | 0,9% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,024 mg | 3% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 1,4 µg | 3% |
| Iodine L | 42,7 µg | 28% |
| Chloride L | 1.362 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 30%
- Fat 52%
- Alcohol 0,2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for sopas y salsas (median 2,1 g)
- Fiber2,8 gin the top quarter of sopas y salsas (median 1 g)
- Sugars3,2 gbelow the median for sopas y salsas (median 3,6 g)
- Fat6,5 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat0,4 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium1.240 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,8 g |
|---|---|
| Grasa poliinsaturada L | 0,45 g |
Sugars and starch (1)
| Starch L | 0,51 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Ácido linoléico (omega-6, 18:2) L | 0,27 g |
Carotenoids (1)
| Betacaroteno L | 9,9 µg |
|---|
Other components (2)
| Agua L | 50,9 g |
|---|---|
| Alcohol L | 0,039 g |
Product details
- Brand
- Esselunga
- Barcode
- 80493372
- Label serving
- 1 portion (10 g)
- Category
- Senape
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Senape?
100 g of Senape has 119 kcal. Serving, 1 portion, 10 g (10 g): about 12 kcal.
How much protein is in Senape?
Senape contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 0,51 g in serving, 1 portion, 10 g (10 g). About 18% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Senape?
Senape has 8,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Senape?
Senape contains 6,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Senape contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (59% DV) and iodine (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Senape?
100 g contains 1.240 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80493372. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.