Sausage, Egg & Cheese Croissant
Packaged product Dairy and Eggs QuickChek
Sausage, Egg & Cheese Croissant contains 314 kcal per 100 g. A serving, 1 portion, 153.087 g (153 g) provides about 481 kcal.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 22,9 g | 29% |
| Saturated fat L | 8,5 g | 42% |
| Cholesterol L | 108 mg | 36% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 0,65 g | 2% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,1 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for dairy and eggs (median 8 g)
- Fiber0,65 gabove the median for dairy and eggs (median 0,6 g)
- Sugars2,6 gbelow the median for dairy and eggs (median 3,9 g)
- Fat22,9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8,5 gabove the median for dairy and eggs (median 4,2 g)
- Sodium516 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- QuickChek
- Barcode
- 00013253
- Label serving
- 1 portion (153.087 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston Cream Paczki Donuts CT Bakery | 314 | 4,8 g | 41,9 g | 14,3 g |
| Cream Cheese Paczki Donut CT Bakery | 314 | 4,8 g | 41,9 g | 14,3 g |
| Lighter Mature British Cheese Stick Sainsbury's | 314 | 27,9 g | 0,8 g | 22,1 g |
| Plain Goat Cheese Crumbles Lidl | 314 | 14,3 g | 0 g | 28,6 g |
| Baileys Irish Cream Baileys | 314 | 2,8 g | 21,7 g | 13,6 g |
| Lighter Mature Cheese Co Op | 314 | 28 g | 0,8 g | 22 g |
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| Buffalo Style Mac & cheese Cabot | 314 | 12,4 g | 49,5 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage, Egg & Cheese Croissant?
100 g of Sausage, Egg & Cheese Croissant has 314 kcal. Serving, 1 portion, 153.087 g (153 g): about 481 kcal.
Is Sausage, Egg & Cheese Croissant high in protein?
Sausage, Egg & Cheese Croissant contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in serving, 1 portion, 153.087 g (153 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Sausage, Egg & Cheese Croissant?
Sausage, Egg & Cheese Croissant has 17,6 g of total carbohydrates per 100 g, including 0,65 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage, Egg & Cheese Croissant?
Sausage, Egg & Cheese Croissant contains 22,9 g of fat per 100 g, of which 8,5 g is saturated (42% of the Daily Value).
How much sodium is in Sausage, Egg & Cheese Croissant?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00013253. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.