Sauce
Packaged product Sopas y salsas Lidl
Sauce contains 307 kcal per 100 g.
Roughly 69% of its calories come from fat, with 29% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 43% of the Daily Value for Vitamina E and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 23,4 g | 30% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 22,1 g | 8% |
| Dietary fiber L | 0,73 g | 3% |
| Total sugars L | 17,9 g | |
| Added sugars L | 17,7 g | 35% |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0,01 µg | 0% |
| Vitamina C L | 2,3 mg | 3% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 6,5 mg | 43% |
| Thiamin (B1) L | 0,024 mg | 2% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,29 mg | 2% |
| Ácido pantoténico (B5) L | 0,042 mg | 0,8% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 6,7 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30,2 mg | 2% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 21,1 mg | 2% |
| Potasio L | 58,8 mg | 1% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,037 mg | 4% |
| Manganese L | 0,13 mg | 6% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 19,6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 29%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber0,73 gabove the median for sopas y salsas (median 0,5 g)
- Sugars17,9 gin the top quarter of sopas y salsas (median 4 g)
- Fat23,4 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat1,8 gabove the median for sopas y salsas (median 0,5 g)
- Sodium526 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
- Water49,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 109 µg |
|---|
Other components (2)
| Agua L | 49,8 g |
|---|---|
| Alcohol L | 0,02 g |
Product details
- Brand
- Lidl
- Barcode
- 20471866
- Category
- comestibles
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, rapeseed oil, sugar, 10% white wine vinegar, 7% Dijon mustard (water, black mustard seeds, spirit vinegar, salt), cornflour, 1% extra virgin olive oil, salt, 1% coriander leaf, 1% dried garlic, 1% oregano, 1% parsley, concentrated lemon juice, preservative: potassium sorbate, stabiliser, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)AzúcarVinegarAceite de olivaSaltAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herbamare bouillon A.Vogel | 307 | 1,7 g | 25,2 g | 22 g |
| Patè olive nere Sacla | 307 | 1,3 g | 3 g | 31 g |
| PERInaise Nando's | 307 | 0,8 g | 13,4 g | 27,5 g |
| Truffle and artichoke belazu | 307 | 3,4 g | 3,7 g | 30 g |
| Nang Fah (Tue Kung), Instant Duck Flavor Paste V. Thai Food Product Co. Ltd. | 307 | 6,7 g | 46,7 g | 13,3 g |
| Fond pour rôtis Auchan | 307 | 5,2 g | 60 g | 4,5 g |
| mayonesa HELLMAN`S | 307 | 0,6 g | 7,4 g | 30,4 g |
| Vinaigrette allégée vinaigre balsamique tomates sèchées Marque Repère | 307 | 0,5 g | 4,8 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce?
100 g of Sauce has 307 kcal.
How much protein is in Sauce?
Sauce contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Sauce?
Sauce has 22,1 g of total carbohydrates per 100 g, including 0,73 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce?
Sauce contains 23,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (43% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20471866. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.