Sardinas en salsa de tomate
Packaged product Sopas y salsas Boya
Sardinas en salsa de tomate contains 221 kcal per 100 g. A serving, 115 g (115 g) provides about 254 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
100 g provides 205% of the Daily Value for Vitamina B12, 59% of the Daily Value for selenio and 43% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3,1 g | 16% |
| Cholesterol L | 45,1 mg | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 16 µg | 2% |
| Vitamina C L | 5 mg | 6% |
| Vitamina D L | 8 µg | 40% |
| Vitamina E L | 6,4 mg | 43% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 4,5 mg | 28% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,29 mg | 17% |
| Folate (B9) L | 8,3 µg | 2% |
| Vitamina B12 L | 4,9 µg | 205% |
| Calcio L | 36 mg | 3% |
| Iron L | 0,98 mg | 5% |
| Magnesio L | 23,2 mg | 6% |
| Fósforo L | 171 mg | 14% |
| Potasio L | 399 mg | 8% |
| Zinc L | 0,89 mg | 8% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 32,4 µg | 59% |
| Iodine L | 26 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of sopas y salsas (median 17 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,29 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 0,9 g)
- Fat15 gin the top quarter of sopas y salsas (median 10 g)
- Saturated fat3,1 gabove the median for sopas y salsas (median 2,7 g)
- Sodium400 mgabove the median for sopas y salsas (median 387 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,013 g |
|---|
Carotenoids (1)
| Betacaroteno L | 97,8 µg |
|---|
Other components (2)
| Agua L | 61,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boya
- Barcode
- 8411945001168
- Quantity
- 115 g
- Label serving
- 115 g
- Category
- Sardinas en salsa de tomate
- Packaging
- Can,fr:carton-reciclado
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardinas, tomate, aceite de girasol, cebolla, sal, azúcar y aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de girasolCebollaSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en tomate Consum | 221 | 16 g | 1,1 g | 17 g |
| Sardinas en Salsa de Tomate Calvo | 221 | 21 g | 0,8 g | 15 g |
| Pilchards Sardines a la sauce tomate Pilchards | 221 | 16 g | 0,6 g | 17 g |
| Sardinas en tomate Eroski | 222 | 21 g | 0,8 g | 15 g |
| Sardinas en Tomate Dani | 222 | 21 g | 3,1 g | 15 g |
| Sardinas en tomate Auchan | 222 | 14,6 g | 1 g | 17,7 g |
| Sardines entières à la tomate Marque Repère | 220 | 17 g | 1 g | 16 g |
| Sardinas con Tomate Cabo de Peñas | 219 | 15,9 g | 1,1 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas en salsa de tomate?
100 g of Sardinas en salsa de tomate has 221 kcal. Serving, 115 g (115 g): about 254 kcal.
Is Sardinas en salsa de tomate high in protein?
Sardinas en salsa de tomate contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 24,2 g in serving, 115 g (115 g). About 38% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 17 g).
How many carbs are in Sardinas en salsa de tomate?
Sardinas en salsa de tomate has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas en salsa de tomate?
Sardinas en salsa de tomate contains 15 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Sardinas en salsa de tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (205% DV), selenio (59% DV), Vitamina E (43% DV), Vitamina D (40% DV) and Niacin (B3) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinas en salsa de tomate?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411945001168. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.