Sandwich poulet bacon
Packaged product Comidas y Platos Marks & Spencer
Sandwich poulet bacon contains 224 kcal per 100 g. A serving, 201 g (201 g) provides about 450 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (233 kcal per 100 g).
100 g provides 47% of the Daily Value for Vitamina D, 44% of the Daily Value for chloride and 33% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 55,3 mg | 18% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 20,4 g | 7% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,7 g | 31% |
| Vitamina A L | 18,9 µg | 2% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 9,4 µg | 47% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 3,9 mg | 24% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 18,4 µg | 5% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 20 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 39,1 mg | 9% |
| Fósforo L | 140 mg | 11% |
| Potasio L | 250 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,75 mg | 33% |
| Selenio L | 4,7 µg | 8% |
| Iodine L | 26,7 µg | 18% |
| Chloride L | 1.019 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 37%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gin the top quarter of comidas y platos (median 10 g)
- Fiber2,2 gabove the median for comidas y platos (median 2,1 g)
- Sugars1,5 gin the lowest quarter of comidas y platos (median 3,3 g)
- Fat8,3 gbelow the median for comidas y platos (median 8,9 g)
- Sodium460 mgbelow the median for comidas y platos (median 480 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water44,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,5 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Sugars and starch (1)
| Starch L | 4,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,41 g |
| Ácido linoléico (omega-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Betacaroteno L | 8,4 µg |
|---|
Other components (2)
| Agua L | 44,7 g |
|---|---|
| Alcohol L | 0,002 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00897396
- Quantity
- 201 g
- Label serving
- 201 g
- Category
- Sandwiches de pollo
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanc de poulet rôti d'origine britannique (25 %) • Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Eau • Bacon d'origine britannique fumé (11 %) (Poitrine de porc (élaboré avec 265 g de viande de porc crue pour 100 g de bacon cuit) • Sels de salaison (Sel • Conservateur : Nitrite de sodium) • Antioxydant : E301) • Pétales de blé malté (contient Gluten) • Huile de colza • Son de blé (contient _Gluten_) • Bouillon de poulet (Eau • Os de poulet • Algues • Extrait de levure • Champignons shiitaké) • Fécule de maïs • Sel, Vinaigre • Huile de colza pressée à froid • Jaune d'_œufs_ de poules élevées en plein air pasteurisés • Levure (Levure • Levure enrichie en vitamine D) • Farine d'orge malté (contient _Gluten_) • _Œufs_ de poules élevées en plein air pasteurisés • _Gluten_ de blé • Émulsifiant : E471 E472e • Farine de blé malté (contient _Gluten_) • Poivre noir concassé • Fécule de pomme de terre • Jus de citron concentré • Graines de _moutarde_ noire • Farine de _moutarde_ • Sucre Agent de traitement de la farine : Acide ascorbique • Huile de palme • Graisse de palme • : Amidon de blé (contient _Gluten_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)SaltVinegarEggLevaduraHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich De Pollo Al Curry Lm Sandwich | 224 | 11 g | 27 g | 8 g |
| Sandwich Poulet moutarde On Vous Veut Du Bien | 224 | 9,6 g | 20,8 g | 10,7 g |
| Sandwich poulet roti selection by Bonjour | 225 | 10,5 g | 22,1 g | 11,9 g |
| Poulet bacon pain malté Good Eating | 225 | 9,9 g | 23,9 g | 9,8 g |
| Poulet tandory Bien Fait | 222 | 8 g | 30 g | 7,3 g |
| Sandwich poulet moutarde Monterrat | 222 | 12 g | 25 g | 7,6 g |
| Chef select to go poulet roti Lidl | 227 | 10,3 g | 24,3 g | 9,2 g |
| Sandwich l'alsacien poulet fromage frais ciboulette Marque Repère | 227 | 9,9 g | 30 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich poulet bacon?
100 g of Sandwich poulet bacon has 224 kcal. Serving, 201 g (201 g): about 450 kcal.
Is Sandwich poulet bacon high in protein?
Sandwich poulet bacon contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value), or 31,6 g in serving, 201 g (201 g). About 29% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Sandwich poulet bacon?
Sandwich poulet bacon has 20,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich poulet bacon?
Sandwich poulet bacon contains 8,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Sandwich poulet bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (47% DV), chloride (44% DV), manganese (33% DV), Niacin (B3) (24% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich poulet bacon?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00897396. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.