Salted caramel
Packaged product Dulces y postres Mars Twix
Salted caramel contains 491 kcal per 100 g. A serving, 23.0 g (23 g) provides about 113 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (520 kcal per 100 g).
100 g provides 25% of the Daily Value for chloride, 23% of the Daily Value for manganese and 16% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0,78 mg | 0,3% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 48 g | |
| Added sugars L | 44,8 g | 90% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 0,59 µg | 0,1% |
| Vitamina C L | 0,43 mg | 0,5% |
| Vitamina D L | 0,053 µg | 0,3% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,085 mg | 7% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 0,075 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,05 mg | 3% |
| Folate (B9) L | 8,8 µg | 2% |
| Vitamina B12 L | 0,24 µg | 10% |
| Calcio L | 84,2 mg | 6% |
| Iron L | 0,95 mg | 5% |
| Magnesio L | 28 mg | 7% |
| Fósforo L | 113 mg | 9% |
| Potasio L | 201 mg | 4% |
| Zinc L | 0,76 mg | 7% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 6,3 µg | 11% |
| Iodine L | 18,8 µg | 13% |
| Chloride L | 583 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber2 gbelow the median for dulces y postres (median 2,3 g)
- Fat24 gbelow the median for dulces y postres (median 29,6 g)
- Saturated fat14 gbelow the median for dulces y postres (median 16,5 g)
- Sodium328 mgin the top quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,8 g |
|---|---|
| Grasa poliinsaturada L | 1,8 g |
Sugars and starch (1)
| Starch L | 13,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Ácido linoléico (omega-6, 18:2) L | 0,53 g |
Carotenoids (1)
| Betacaroteno L | 1,2 µg |
|---|
Other components (2)
| Agua L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mars Twix
- Barcode
- 5000159556897
- Quantity
- 5x(2x23g)=230g
- Label serving
- 23.0 g
- Category
- Barritas de chocolate dulce
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, farine de _blé_, matière grasse de palme, _lait_ écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (_lait_), matière grasse du _lait_, sel,cacao maigre en poudre, émulsifiant (lécithines de _soja_), poudre à lever E500, arôme. Peut contenir _fruits à coques_, _gluten_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaHarina de trigoManteca de cacaoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche y Cookies hamlet | 491 | 9,9 g | 61 g | 23 g |
| Double caramel Jumbo | 491 | 4,5 g | 58,8 g | 26,3 g |
| Twix salted caramel Twix | 491 | 4,3 g | 65 g | 24 g |
| NUTS MINI barre chocolatée Sachet 332g Nestlé | 491 | 5 g | 61,2 g | 24,7 g |
| Crispy rice crispy bar Goplana | 491 | 5,6 g | 66 g | 23 g |
| Salted caramel fingers Twix | 491 | 4,3 g | 65 g | 24 g |
| Milk Chocolate & Caramel Bar Met Market | 491 | 5,3 g | 56,1 g | 28,1 g |
| Twix Minis Mars | 491 | 4,4 g | 64,9 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted caramel?
100 g of Salted caramel has 491 kcal. Serving, 23.0 g (23 g): about 113 kcal.
How much protein is in Salted caramel?
Salted caramel contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 23.0 g (23 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Salted caramel?
Salted caramel has 64 g of total carbohydrates per 100 g, including 2 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted caramel?
Salted caramel contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Salted caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (25% DV), manganese (23% DV), Vitamina E (16% DV), iodine (13% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted caramel?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159556897. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.