Salsa
Packaged product Sopas y salsas Tesco
Salsa contains 45 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 15% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 4,5 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 0,9 g | 2% |
| Vitamina A L | 0,002 µg | 0% |
| Vitamina C L | 13,2 mg | 15% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,3 mg | 8% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,59 mg | 4% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,084 mg | 5% |
| Folate (B9) L | 24,2 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10,4 mg | 0,8% |
| Iron L | 0,15 mg | 0,8% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 27,2 mg | 2% |
| Potasio L | 258 mg | 5% |
| Zinc L | 0,1 mg | 0,9% |
| Copper L | 0,031 mg | 3% |
| Manganese L | 0,077 mg | 3% |
| Selenio L | 4,3 µg | 8% |
| Iodine L | 1,8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 37%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber1,2 gabove the median for sopas y salsas (median 0,5 g)
- Sugars4,5 gabove the median for sopas y salsas (median 4 g)
- Fat1,8 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,5 g)
- Sodium80 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,32 g |
|---|
Carotenoids (1)
| Betacaroteno L | 371 µg |
|---|
Other components (2)
| Agua L | 88,1 g |
|---|---|
| Alcohol L | 0,006 g |
Product details
- Brand
- Tesco
- Barcode
- 03282045
- Category
- comestibles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (72%), Onion (9%), Tomato Juice, Tomato Purée, Red Wine Vinegar, Rapeseed Oil, Sugar, Coriander, Cornflour, Parsley, Garlic Purée, Salt, Stabiliser (Guar Gum), Colour (Paprika Extract), Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaVinegarAceite violado (canla)AzúcarAjoSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viandox Knorr | 45 | 6 g | 5 g | 0,5 g |
| Nudelsauce Arrabbiata Mondo Italiano | 45 | 1,4 g | 5,8 g | 1,4 g |
| Fuego taco sauce hot Fuego | 45 | 1,7 g | 9,1 g | 0,2 g |
| Schnitzel Sauce Maggi | 45 | 1,1 g | 6,1 g | 1,7 g |
| Maggi Tomaten Sauce Nestlé | 45 | 1,3 g | 8,6 g | 0,3 g |
| Cush's homegrown, salsa, black bean & corn Cush's Homegrown | 45 | 0 g | 9,1 g | 0 g |
| Heinz light mayo Heinz | 45 | 0,1 g | 1 g | 4 g |
| Salsa Carrefour | 45 | 0,8 g | 9,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 45 kcal.
How much protein is in Salsa?
Salsa contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Salsa?
Salsa has 5,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa?
Salsa contains 1,8 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03282045. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.