Salsa inglesa

Packaged product Sopas y salsas Baldom

Salsa inglesa contains 50 kcal per 100 g. A serving, 5 ml, 1 tbsp (5 g) provides about 3 kcal.

Roughly 100% of its calories come from carbohydrates, with 0,3% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 63% of the Daily Value for chloride and 30% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa inglesa by Baldom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
3kcal in serving, 5 ml, 1 tbsp (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 1.100 mg 48%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 9,9 g 20%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,007 mg0%
Thiamin (B1) L 0,003 mg0,2%
Riboflavin (B2) L 0,002 mg0,1%
Niacin (B3) L 0,041 mg0,3%
Ácido pantoténico (B5) L 0,037 mg0,7%
Vitamina B6 L 0,021 mg1%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 10 mg2%
Fósforo L 8,6 mg0,7%
Potasio L 60,6 mg1%
Zinc L 0,07 mg0,6%
Copper L 0,045 mg5%
Manganese L 0,083 mg4%
Selenio L 0,79 µg1%
Iodine L 44,7 µg30%
Chloride L 1.454 mg63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Alcohol: 0,3%50kcal / 100 g
  • Carbohydrates 100%
  • Alcohol 0,3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride63%Iodine30%Copper5%Manganese4%Magnesio2%Selenio1%Potasio1%Vitamina B61%Ácido pantoténico (B5)0,7%Fósforo0,7%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars10 gabove the median for sopas y salsas (median 4 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium1.100 mgin the top quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,016 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0,008 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,005 g
Ácido linoléico (omega-6, 18:2) L0,034 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L83,3 g
Alcohol L0,015 g

Product details

Brand
Baldom
Barcode
0787545004587
Label serving
5 ml (1 Tbsp)
Category
comestibles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vinegar, sugar, hydrolyzed soy protein, molasses, salt, caramel color (ammonium sulfite), monosodium glutamate (flavor enhancer), onion, allspice, garlic, potassium sorbate (preservative), ammoniated glycyrrhizin, celery, pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarAzúcarSaltCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa inglesa?

100 g of Salsa inglesa has 50 kcal. Serving, 5 ml, 1 tbsp (5 g): about 3 kcal.

How much protein is in Salsa inglesa?

Salsa inglesa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 ml, 1 tbsp (5 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).

How many carbs are in Salsa inglesa?

Salsa inglesa has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa inglesa?

Salsa inglesa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa inglesa contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (63% DV) and iodine (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa inglesa?

100 g contains 1.100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0787545004587. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.