Sablés blé noir
Packaged product Dulces y postres La Maison Percelay
Sablés blé noir contains 326 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 487 kcal per 100 g across 1.414 products.
100 g provides 42% of the Daily Value for manganese, 31% of the Daily Value for chloride and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3,7 g | 19% |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 28 g | |
| Added sugars L | 26,6 g | 53% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 125 µg | 14% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,42 µg | 2% |
| Vitamina E L | 0,79 mg | 5% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,73 mg | 15% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 29,6 µg | 7% |
| Vitamina B12 L | 0,19 µg | 8% |
| Calcio L | 32,9 mg | 3% |
| Iron L | 1,5 mg | 9% |
| Magnesio L | 71,1 mg | 17% |
| Fósforo L | 160 mg | 13% |
| Potasio L | 206 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,23 mg | 25% |
| Manganese L | 0,98 mg | 42% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 17,7 µg | 12% |
| Chloride L | 714 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 6,4 g)
- Fiber3,1 gabove the median for dulces y postres (median 2,9 g)
- Sugars28 gabove the median for dulces y postres (median 25 g)
- Fat15 gin the lowest quarter of dulces y postres (median 22,4 g)
- Saturated fat3,7 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium108 mgin the lowest quarter of dulces y postres (median 216 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water17,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,6 g |
|---|---|
| Grasa poliinsaturada L | 0,89 g |
Sugars and starch (1)
| Starch L | 36 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 0,09 g |
| Ácido linoléico (omega-6, 18:2) L | 0,74 g |
Carotenoids (1)
| Betacaroteno L | 25,9 µg |
|---|
Other components (2)
| Agua L | 17,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Maison Percelay
- Barcode
- 3511741224343
- Quantity
- 250 g
- Category
- Cookies de pan corto
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé noir, farine de froment, beurre 16 %, sucre, œufs entiers, sucre vanilliné, sel de Guérande IGP, poudre levante (pyrophosphate acide de sodium, bicarbonate de soude, amidon de blé).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAzúcarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés blé noir Percelay | 326 | 7,1 g | 65 g | 15 g |
| Sablé Bio sarrasin poivre et sel Paysans d'ici | 325 | 8,3 g | 31 g | 18 g |
| Sablé Bio Thym Romarin Paysans d'ici | 320 | 6,6 g | 35 g | 17 g |
| Sables fourres bio Gateau Au Grand Coeur | 333 | 4 g | 56,1 g | 10,1 g |
| Sablé vanille Le Croquant Chattois | 318 | 6,8 g | 52 g | 20 g |
| Sablé citron Le Croquant Chattois | 318 | 6,8 g | 52 g | 20 g |
| Sablé orange Le Croquant Chattois | 318 | 6,8 g | 52 g | 20 g |
| Sablés à l’orange Les Douceurs Chattoises | 318 | 6,8 g | 52 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés blé noir?
100 g of Sablés blé noir has 326 kcal.
How much protein is in Sablés blé noir?
Sablés blé noir contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Sablés blé noir?
Sablés blé noir has 65 g of total carbohydrates per 100 g, including 3,1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés blé noir?
Sablés blé noir contains 15 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Sablés blé noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), chloride (31% DV), copper (25% DV), magnesio (17% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés blé noir?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3511741224343. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.