Rotella

Packaged product Dulces y postres Haribo

Rotella contains 298 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.

100 g provides 25% of the Daily Value for manganese, 11% of the Daily Value for selenio and 10% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rotella by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
3,7 gprotein
69 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 0,8 g 1%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 69 g 25%
Dietary fiber L 1,7 g 6%
Total sugars L 38 g
Added sugars L 64,5 g 129%
Protein L 3,7 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0,062 mg0,1%
Vitamina D L 0,032 µg0,2%
Vitamina E L 0,19 mg1%
Thiamin (B1) L 0,064 mg5%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 0,014 mg0,1%
Ácido pantoténico (B5) L 0,12 mg2%
Vitamina B6 L 0,027 mg2%
Folate (B9) L 6,4 µg2%
Vitamina B12 L 0 µg0%
Calcio L 9,5 mg0,7%
Iron L 0,62 mg3%
Magnesio L 19,3 mg5%
Fósforo L 57,6 mg5%
Potasio L 78 mg2%
Zinc L 0,5 mg5%
Copper L 0,077 mg9%
Manganese L 0,58 mg25%
Selenio L 5,9 µg11%
Iodine L 15,7 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 93%Fat: 2%298kcal / 100 g
  • Protein 5%
  • Carbohydrates 93%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Selenio11%Iodine10%Copper9%Thiamin (B1)5%Fósforo5%Magnesio5%Zinc5%Iron3%Ácido pantoténico (B5)2%

Nutritional insights

  • Protein3,7 gabove the median for dulces y postres (median 1 g)
  • Fiber1,7 gin the top quarter of dulces y postres (median 0 g)
  • Sugars38 gin the lowest quarter of dulces y postres (median 61 g)
  • Fat0,8 gabove the median for dulces y postres (median 0,5 g)
  • Saturated fat0,2 gabove the median for dulces y postres (median 0,1 g)
  • Sodium720 mgin the top quarter of dulces y postres (median 35 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L19,9 g
Carotenoids (1)
Betacaroteno L1,2 µg
Other components (2)
Agua L3,7 g
Alcohol L0 g

Product details

Brand
Haribo
Barcode
3103220045275
Category
Caramelos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de sucre mélassé; farine de blé; sirop de glucose; amidon; extrait de réglisse (1,4 %); maltodextrine; sel; arôme naturel d'anis étoilé; agents d'enrobage: cire d'abeille blanche et jaune, cire de carnauba.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoJarabe de glucosaSalt

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Teebaum Lutschpastillen ARIES Umweltprodukte 298 1 g 58 g 0,5 g
haribo rollela Haribo 298 3,7 g 69 g 0,8 g
Rotella Haribo 298 3,7 g 69 g 0,8 g
Rotella Haribo 298 3,7 g 69 g 0,8 g
Frites 30% de sucres Casino 299 6 g 60 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotella?

100 g of Rotella has 298 kcal.

How much protein is in Rotella?

Rotella contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 1 g).

How many carbs are in Rotella?

Rotella has 69 g of total carbohydrates per 100 g, including 1,7 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rotella?

Rotella contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Rotella contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), selenio (11% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotella?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3103220045275. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.