Rocky Road
Packaged product Otros alimentos Drumstick
Rocky Road contains 314 kcal per 100 g. A serving, 77 g (77 g) provides about 242 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12% of the Daily Value for copper and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 11,3 g | 56% |
| Trans fat L | 0,13 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 77,9 mg | 3% |
| Total carbohydrates L | 38,2 g | 14% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 26,9 g | |
| Added sugars L | 24,4 g | 49% |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 71,4 µg | 8% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 0,65 mg | 4% |
| Vitamina K L | 2,6 µg | 2% |
| Thiamin (B1) L | 0,078 mg | 6% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 15,6 µg | 4% |
| Vitamina B12 L | 0,18 µg | 8% |
| Calcio L | 90,9 mg | 7% |
| Iron L | 0,91 mg | 5% |
| Magnesio L | 20,8 mg | 5% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 188 mg | 4% |
| Zinc L | 0,52 mg | 5% |
| Copper L | 0,1 mg | 12% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 3,2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for otros alimentos (median 7 g)
- Fiber1,6 gbelow the median for otros alimentos (median 1,9 g)
- Sugars26,9 gin the top quarter of otros alimentos (median 3,4 g)
- Fat15,6 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat11,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium77,9 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 3,1 g |
|---|---|
| Grasa poliinsaturada L | 0,91 g |
| Ácidos grasos Omega-3 L | 0,039 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 2,6 mg |
Product details
- Brand
- Drumstick
- Barcode
- 9347043002952
- Label serving
- 77 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini mousse President's Choice | 314 | 5,7 g | 27,1 g | 20 g |
| black urad dal Sresta Natural Bioproducts | 314 | 22,9 g | 62,9 g | 0 g |
| Mangue pomme chia Kind | 314 | 1,4 g | 74,3 g | 1,4 g |
| 18 Bar Variety Pack Kind | 314 | 2,9 g | 71,4 g | 1,4 g |
| Pistachios Wonderful Salt & Pepper | 314 | 11,4 g | 14,3 g | 22,9 g |
| Castella Imuraya | 314 | 5,7 g | 65,7 g | 2,1 g |
| Urad Whole Sundar | 314 | 22,9 g | 62,9 g | 1,1 g |
| Urad Whole Sundar | 314 | 22,9 g | 62,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Road?
100 g of Rocky Road has 314 kcal. Serving, 77 g (77 g): about 242 kcal.
How much protein is in Rocky Road?
Rocky Road contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 3,6 g in serving, 77 g (77 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Rocky Road?
Rocky Road has 38,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 26,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Road?
Rocky Road contains 15,6 g of fat per 100 g, of which 11,3 g is saturated (56% of the Daily Value).
What vitamins and minerals does Rocky Road contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (12% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rocky Road?
100 g contains 77,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347043002952. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.