Rocky Road
Packaged product Andre fødevarer Drumstick
Rocky Road contains 314 kcal per 100 g. A serving, 77 g (77 g) provides about 242 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12 % of the Daily Value for kobber and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 11,3 g | 56 % |
| Trans fat L | 0,13 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 77,9 mg | 3 % |
| Total carbohydrates L | 38,2 g | 14 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 26,9 g | |
| Added sugars L | 24,4 g | 49 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 71,4 µg | 8 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,65 mg | 4 % |
| Vitamin K L | 2,6 µg | 2 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 90,9 mg | 7 % |
| Jern L | 0,91 mg | 5 % |
| Magnesium L | 20,8 mg | 5 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 0,52 mg | 5 % |
| Kobber L | 0,1 mg | 12 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 3,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,6 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars26,9 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat15,6 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat11,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium77,9 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 0,91 g |
| Omega-3-fedtsyrer L | 0,039 g |
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 2,6 mg |
Product details
- Brand
- Drumstick
- Barcode
- 9347043002952
- Label serving
- 77 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Road?
100 g of Rocky Road has 314 kcal. Serving, 77 g (77 g): about 242 kcal.
How much protein is in Rocky Road?
Rocky Road contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,6 g in serving, 77 g (77 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Rocky Road?
Rocky Road has 38,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 26,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Road?
Rocky Road contains 15,6 g of fat per 100 g, of which 11,3 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Rocky Road contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (12 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rocky Road?
100 g contains 77,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347043002952. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.