Rindsgulasch

Packaged product Otros alimentos Clever

Rindsgulasch contains 96 kcal per 100 g.

Roughly 44% of its calories come from fat, with 41% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 43% of the Daily Value for zinc, 35% of the Daily Value for Vitamina B12 and 16% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rindsgulasch by Clever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
9,7 gprotein
3,6 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 4,6 g 6%
Saturated fat L 2,6 g 13%
Cholesterol L 35,4 mg 12%
Sodium L 274 mg 12%
Total carbohydrates L 3,6 g 1%
Dietary fiber L 0,058 g 0,2%
Total sugars L 0,7 g
Added sugars L 0,002 g 0%
Protein L 9,7 g 19%
Vitamina A L 1,4 µg0,2%
Vitamina C L 0,11 mg0,1%
Vitamina D L 0,11 µg0,6%
Vitamina E L 0,16 mg1%
Thiamin (B1) L 0,042 mg3%
Riboflavin (B2) L 0,082 mg6%
Niacin (B3) L 2,5 mg16%
Ácido pantoténico (B5) L 0,29 mg6%
Vitamina B6 L 0,16 mg9%
Folate (B9) L 4,4 µg1%
Vitamina B12 L 0,85 µg35%
Calcio L 9,5 mg0,7%
Iron L 2,7 mg15%
Magnesio L 11,8 mg3%
Fósforo L 91,6 mg7%
Potasio L 155 mg3%
Zinc L 4,7 mg43%
Copper L 0,051 mg6%
Manganese L 0,015 mg0,6%
Selenio L 5 µg9%
Iodine L 14,5 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 15%Fat: 44%96kcal / 100 g
  • Protein 41%
  • Carbohydrates 15%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc43%Vitamina B1235%Niacin (B3)16%Iron15%Iodine10%Vitamina B69%Selenio9%Fósforo7%Riboflavin (B2)6%Ácido pantoténico (B5)6%

Nutritional insights

  • Protein9,7 gabove the median for otros alimentos (median 7 g)
  • Fiber0,058 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars0,7 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat4,6 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2,6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium274 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
  • Water77,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,37 g
Carotenoids (1)
Betacaroteno L0,81 µg
Other components (2)
Agua L77,4 g
Alcohol L0 g

Product details

Brand
Clever
Barcode
9009865000348
Quantity
400g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, beef (45%), onion, spices, table salt, modified starch, weizenmehl, tomato paste 2 times concentrated, sunflower oil, mustard (water, senfsaat, wine vinegar, sugar, table salt, caramel sugar syrup, spices), garlic, rapeseed oil, colouring: paprika extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaSaltHarina de trigoTomatoAceite de girasolAjoAceite violado (canla)VinegarAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rindsgulasch?

100 g of Rindsgulasch has 96 kcal.

How much protein is in Rindsgulasch?

Rindsgulasch contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Rindsgulasch?

Rindsgulasch has 3,6 g of total carbohydrates per 100 g, including 0,058 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rindsgulasch?

Rindsgulasch contains 4,6 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Rindsgulasch contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (43% DV), Vitamina B12 (35% DV), Niacin (B3) (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rindsgulasch?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9009865000348. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.