Rice Pudding

Packaged product Dulces y postres Aldi

Rice Pudding contains 96 kcal per 100 g. A serving, 200 g (200 g) provides about 192 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 127 kcal per 100 g across 530 products.

100 g provides 255.556% of the Daily Value for copper, 30% of the Daily Value for selenio and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Pudding by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3,2 gprotein
16 gcarbohydrates
2,2 gfat
192kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 2,2 g 3%
Saturated fat L 1,4 g 7%
Cholesterol L 8,5 mg 3%
Sodium L 32 mg 1%
Total carbohydrates L 16 g 6%
Dietary fiber L 0,4 g 1%
Total sugars L 8,9 g
Added sugars L 5,1 g 10%
Protein L 3,2 g 6%
Vitamina A L 20,6 µg2%
Vitamina C L 0,37 mg0,4%
Vitamina D L 0,096 µg0,5%
Vitamina E L 0,066 mg0,4%
Thiamin (B1) L 0,046 mg4%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 0,21 mg1%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,031 mg2%
Folate (B9) L 1,6 µg0,4%
Vitamina B12 L 0,23 µg10%
Calcio L 101 mg8%
Iron L 0,15 mg0,8%
Magnesio L 11 mg3%
Fósforo L 88,3 mg7%
Potasio L 139 mg3%
Zinc L 0,43 mg4%
Copper L 2.300 mg255.556%
Manganese L 0,089 mg4%
Selenio L 16,7 µg30%
Iodine L 10,3 µg7%
Chloride L 79,1 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 20%96kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper255.556%Selenio30%Riboflavin (B2)11%Vitamina B1210%Ácido pantoténico (B5)8%Calcio8%Fósforo7%Iodine7%Zinc4%Manganese4%

Nutritional insights

  • Fiber0,4 gabove the median for dulces y postres (median 0,2 g)
  • Sugars8,9 gin the lowest quarter of dulces y postres (median 12 g)
  • Fat2,2 gin the lowest quarter of dulces y postres (median 2,9 g)
  • Saturated fat1,4 gin the lowest quarter of dulces y postres (median 1,9 g)
  • Sodium32 mgin the lowest quarter of dulces y postres (median 48 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,62 g
Grasa poliinsaturada L0,097 g
Sugars and starch (1)
Starch L6,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,01 g
Ácido linoléico (omega-6, 18:2) L0,065 g
Carotenoids (1)
Betacaroteno L15,2 µg
Other components (2)
Agua L80,4 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4088600180298
Quantity
400 g
Label serving
200 g
Category
Puddings de arroz
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Milk, Skimmed Milk, Water, Rice (9%), Sugar, Dextrose, Whey Powder (Milk), Flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRiceAzúcar

Similar products

FoodCaloriesProteinCarbsFat
Arroz con leche CORPORACION ALIMENTARIA PEÑASANTA.S.A. 96 4,3 g 13,8 g 2,6 g
Rice Original Müller 96 3,5 g 15,8 g 2,1 g
Milchreis Himbeeren Migros Daily 95 2,8 g 15 g 2,3 g
Rice Pudding Ambrosia 94 3,1 g 15,9 g 2 g
Rice pudding Coop 94 3,1 g 17 g 1,7 g
Rice pudding Sainsbury's 94 2,7 g 17,5 g 1,4 g
Rice Pudding Ambrosia 94 3,1 g 15,9 g 2 g
Rice pudding Ambrosia 94 3,1 g 15,9 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Pudding?

100 g of Rice Pudding has 96 kcal. Serving, 200 g (200 g): about 192 kcal.

How much protein is in Rice Pudding?

Rice Pudding contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 6,4 g in serving, 200 g (200 g). About 13% of its calories come from protein.

How many carbs are in Rice Pudding?

Rice Pudding has 16 g of total carbohydrates per 100 g, including 0,4 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Pudding?

Rice Pudding contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Rice Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (255.556% DV), selenio (30% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Pudding?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600180298. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.