Rice cake

Packaged product Dulces y postres Itsu

Rice cake contains 500 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (482 kcal per 100 g).

100 g provides 107% of the Daily Value for copper, 44% of the Daily Value for manganese and 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice cake by Itsu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,1 gprotein
63 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 24 g 31%
Saturated fat L 16 g 80%
Cholesterol L 3,6 mg 1%
Sodium L 100 mg 4%
Total carbohydrates L 63 g 23%
Dietary fiber L 2,8 g 10%
Total sugars L 23 g
Added sugars L 25 g 50%
Protein L 6,1 g 12%
Vitamina A L 6,3 µg0,7%
Vitamina C L 0,15 mg0,2%
Vitamina D L 1,3 µg6%
Vitamina E L 0,6 mg4%
Thiamin (B1) L 0,078 mg7%
Riboflavin (B2) L 0,071 mg5%
Niacin (B3) L 0,29 mg2%
Ácido pantoténico (B5) L 0,26 mg5%
Vitamina B6 L 0,003 mg0,2%
Folate (B9) L 31,2 µg8%
Vitamina B12 L 0,21 µg9%
Calcio L 38,1 mg3%
Iron L 6,6 mg37%
Magnesio L 120 mg29%
Fósforo L 168 mg13%
Potasio L 453 mg10%
Zinc L 1,8 mg16%
Copper L 0,96 mg107%
Manganese L 1 mg44%
Selenio L 7,3 µg13%
Iodine L 6,1 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper107%Manganese44%Iron37%Magnesio29%Zinc16%Fósforo13%Selenio13%Potasio10%Vitamina B129%Folate (B9)8%

Nutritional insights

  • Protein6,1 gin the lowest quarter of dulces y postres (median 6,6 g)
  • Fiber2,8 gin the lowest quarter of dulces y postres (median 5,2 g)
  • Sugars23 gbelow the median for dulces y postres (median 24 g)
  • Fat24 gin the top quarter of dulces y postres (median 22 g)
  • Saturated fat16 gin the top quarter of dulces y postres (median 13 g)
  • Sodium100 mgin the top quarter of dulces y postres (median 20 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,6 g
Carotenoids (1)
Betacaroteno L1,5 µg
Other components (2)
Agua L0,58 g
Alcohol L0 g

Product details

Brand
Itsu
Barcode
5060262488522
Category
Pasteles de arroz hinchados con chocolate negro
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dark chocolate (60%) (sugar, cocoa mass, cocoa butter*, emulsifier: soya lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice cake?

100 g of Rice cake has 500 kcal.

How much protein is in Rice cake?

Rice cake contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,6 g).

How many carbs are in Rice cake?

Rice cake has 63 g of total carbohydrates per 100 g, including 2,8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice cake?

Rice cake contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Rice cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (107% DV), manganese (44% DV), iron (37% DV), magnesio (29% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice cake?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060262488522. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.