Rice 3-Grains
Packaged product Dulces y postres Lima
Rice 3-Grains contains 388 kcal per 100 g. A serving, 5 g (5 g) provides about 19 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).
100 g provides 1.818.182% of the Daily Value for selenio, 1.306.667% of the Daily Value for iodine and 44% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,074 mg | 0,5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 31,2 mg | 2% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 45,9 mg | 11% |
| Fósforo L | 137 mg | 11% |
| Potasio L | 142 mg | 3% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 1 mg | 44% |
| Selenio L | 1.000.000 µg | 1.818.182% |
| Iodine L | 1.960.000 µg | 1.306.667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for dulces y postres (median 7,8 g)
- Fiber3,6 gabove the median for dulces y postres (median 3 g)
- Fat3,1 gbelow the median for dulces y postres (median 3,2 g)
- Sodium112 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 69,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 12,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lima
- Barcode
- 41177877
- Quantity
- 130g
- Label serving
- 5 g
- Category
- Pasteles de arroz hinchados
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Rice cakes with pumpkin seeds Kupiec | 388 | 8,5 g | 76 g | 4,8 g |
| Gallette di riso nero e curcuma Fior di Loto | 388 | 8,7 g | 82 g | 2,1 g |
| Gallette di riso biologiche Mondo Natura | 388 | 8,8 g | 82 g | 2,3 g |
| Galette de riz enerBiO | 388 | 7,9 g | 80,7 g | 3 g |
| Galette Riso Molas | 388 | 7,2 g | 84,8 g | 1,5 g |
| Gallette Riso Miglio e Mais Germinal | 388 | 8,9 g | 79 g | 3,3 g |
| Organic Wholegrain Rice Cakes rice UP! | 388 | 8,3 g | 78 g | 3,4 g |
| Biona Rice Cakes No Salt Organic Imp Biona Organic | 388 | 8,8 g | 82 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice 3-Grains?
100 g of Rice 3-Grains has 388 kcal. Serving, 5 g (5 g): about 19 kcal.
How much protein is in Rice 3-Grains?
Rice 3-Grains contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 0,41 g in serving, 5 g (5 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,8 g).
How many carbs are in Rice 3-Grains?
Rice 3-Grains has 80 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice 3-Grains?
Rice 3-Grains contains 3,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Rice 3-Grains contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (1.818.182% DV), iodine (1.306.667% DV), manganese (44% DV), copper (29% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice 3-Grains?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 41177877. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.